TJ SALAD

at Sol · $20.90

The TJ SALAD at Sol contains 28g protein, 19g carbs, and 31g fat for approximately 471 calories. Macros are estimated based on standard nutritional databases.

Estimated
471calCalories
28gProtein
19gCarbs
31gFat

Romaine, radicchio, napa cabbage, cotija cheese, green olives, garlic toasts, avocado & TJ caesar dressing. Optional protein choice of chicken or shrimp.

Nutrition FAQs

How many calories are in the TJ SALAD at Sol?
The TJ SALAD at Sol has approximately 471 calories.
How much protein is in the TJ SALAD at Sol?
The TJ SALAD at Sol contains 28g of protein.
How many carbs are in the TJ SALAD at Sol?
The TJ SALAD at Sol contains 19g of carbohydrates.
How much fat is in the TJ SALAD at Sol?
The TJ SALAD at Sol contains 31g of fat.
Is the TJ SALAD good for macro tracking?
The TJ SALAD at Sol has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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