Flauta Plate

at Sol y Luna · $23.00

The Flauta Plate at Sol y Luna contains 32g protein, 56g carbs, and 36g fat for approximately 680 calories. Macros are estimated based on standard nutritional databases.

Estimated
680calCalories
32gProtein
56gCarbs
36gFat

1 large flour tortilla stuffed with chicken or beef rolled and deep-fried. Topped with sour cream, guacamole, pico de gallo, and cheese. Served with rice and beans.

Nutrition FAQs

How many calories are in the Flauta Plate at Sol y Luna?
The Flauta Plate at Sol y Luna has approximately 680 calories.
How much protein is in the Flauta Plate at Sol y Luna?
The Flauta Plate at Sol y Luna contains 32g of protein.
How many carbs are in the Flauta Plate at Sol y Luna?
The Flauta Plate at Sol y Luna contains 56g of carbohydrates.
How much fat is in the Flauta Plate at Sol y Luna?
The Flauta Plate at Sol y Luna contains 36g of fat.
Is the Flauta Plate good for macro tracking?
The Flauta Plate at Sol y Luna has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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