The M10. Tuna Lunch Sandwich on English Muffin at Spudnuts Donuts contains 22g protein, 50g carbs, and 34g fat for approximately 591 calories. Macros are estimated based on standard nutritional databases.
Estimated
591calCalories
22gProtein
50gCarbs
34gFat
All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.
Nutrition FAQs
How many calories are in the M10. Tuna Lunch Sandwich on English Muffin at Spudnuts Donuts?
The M10. Tuna Lunch Sandwich on English Muffin at Spudnuts Donuts has approximately 591 calories.
How much protein is in the M10. Tuna Lunch Sandwich on English Muffin at Spudnuts Donuts?
The M10. Tuna Lunch Sandwich on English Muffin at Spudnuts Donuts contains 22g of protein.
How many carbs are in the M10. Tuna Lunch Sandwich on English Muffin at Spudnuts Donuts?
The M10. Tuna Lunch Sandwich on English Muffin at Spudnuts Donuts contains 50g of carbohydrates.
How much fat is in the M10. Tuna Lunch Sandwich on English Muffin at Spudnuts Donuts?
The M10. Tuna Lunch Sandwich on English Muffin at Spudnuts Donuts contains 34g of fat.
Is the M10. Tuna Lunch Sandwich on English Muffin good for macro tracking?
The M10. Tuna Lunch Sandwich on English Muffin at Spudnuts Donuts has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
Track the M10. Tuna Lunch Sandwich on English Muffin and every other meal
Fitsy finds dishes at Spudnuts Donuts and 20+ other LA restaurants that fit your exact macro targets.