Restaurant · Independent · 129 items on the menu

Spudnuts Donuts

Address
CuisineRestaurant
Avg macros420 kcal · 10g protein
Rating4.7(1,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Dozen Regular Assortment

Glazed, twisted, bar, cake, and old fashion.

Vegetarian
3768Cal
36Pro g
415Carb g
218Fat g
02

B12. Pastrami Lunch Sandwich on Bagel

Fresh Pastrami on a toasted bagel.

647Cal
28Pro g
52Carb g
36Fat g
03

C12. Pastrami Lunch Sandwich on Croissant

Thinly sliced pastrami on a flaky, buttery croissant.

755Cal
28Pro g
50Carb g
49Fat g
04

B11. Pastrami, Egg and Cheese on Bagel

Thinly sliced pastrami, egg, and melted cheese on a toasted bagel.

596Cal
26Pro g
41Carb g
36Fat g
05

C11. Pastrami Croissant Breakfast

Flaky croissant filled with savory pastrami and breakfast essentials.

665Cal
26Pro g
38Carb g
46Fat g
06

C9. Turkey Lunch Sandwich on Croissant

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

709Cal
26Pro g
52Carb g
44Fat g
07

M6. Ham Lunch Sandwich on English Muffin

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

630Cal
26Pro g
50Carb g
36Fat g
08

T12. Pastrami Lunch Sandwich on Toast

Fresh Pastrami served on toast.

630Cal
26Pro g
50Carb g
36Fat g
09

C7. Bacon Lunch Sandwich on Croissant

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

693Cal
25Pro g
52Carb g
43Fat g
10

B10. Tuna Lunch Sandwich on Bagel

Fresh tuna on a toasted bagel.

608Cal
24Pro g
52Carb g
34Fat g
11

B5. Sausage, Egg and Cheese on Bagel

Savory sausage, egg, and melted cheese on a toasted bagel.

588Cal
24Pro g
41Carb g
36Fat g
12

B9. Turkey Lunch Sandwich on Bagel

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

631Cal
24Pro g
52Carb g
36Fat g
13

C10. Tuna Lunch Sandwich on Croissant

Fresh tuna served on a flaky croissant.

678Cal
24Pro g
52Carb g
42Fat g
14

C5. Sausage, Egg and Cheese on Croissant

Savory sausage, egg, and melted cheese on a flaky croissant.

657Cal
24Pro g
38Carb g
46Fat g
15

C6. Ham Lunch Sandwich on Croissant

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

678Cal
24Pro g
52Carb g
42Fat g
16

M11. Pastrami, Egg and Cheese on English Muffin

Crisp English muffin topped with scrambled eggs, Pastrami, and melted cheese.

489Cal
24Pro g
28Carb g
31Fat g
17

M2. Bacon, Egg and Cheese on English Muffin

Crisp English muffin topped with scrambled eggs, crispy bacon, and melted cheese.

513Cal
24Pro g
28Carb g
34Fat g
18

M7. Bacon Lunch Sandwich on English Muffin

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

611Cal
24Pro g
50Carb g
35Fat g
19

T10. Tuna Lunch Sandwich on Toast

Fresh tuna served on toast.

611Cal
24Pro g
50Carb g
35Fat g
20

T11. Pastrami, Egg and Cheese on Toast

Thinly sliced pastrami, melted cheese, and a fried egg on toasted bread.

521Cal
24Pro g
30Carb g
34Fat g
21

T8. Eggs and Cheese Lunch Sandwich on Toast

Eggs and melted cheese on toasted bread.

599Cal
24Pro g
50Carb g
34Fat g
22

B2. Bacon, Egg and Cheese on Bagel

Crisp bagel filled with scrambled eggs, crispy bacon, and melted cheese.

545Cal
22Pro g
41Carb g
33Fat g
23

B4. Turkey, Egg and Cheese on Bagel

Turkey, egg, and melted cheese on a toasted bagel.

533Cal
22Pro g
41Carb g
31Fat g
24

B7. Bacon Lunch Sandwich on Bagel

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

611Cal
22Pro g
52Carb g
35Fat g
25

C2. Bacon, Egg and Cheese on Croissant

Flaky croissant filled with crispy bacon, scrambled eggs, and melted cheese.

614Cal
22Pro g
38Carb g
42Fat g
26

C4. Turkey, Egg and Cheese on Croissant

Turkey, egg, and melted cheese on a flaky croissant.

579Cal
22Pro g
38Carb g
38Fat g
27

C8. Eggs and Cheese Lunch Sandwich on Croissant

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

Vegetarian
646Cal
22Pro g
52Carb g
39Fat g
28

M10. Tuna Lunch Sandwich on English Muffin

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

591Cal
22Pro g
50Carb g
34Fat g
29

M5. Sausage, Egg and Cheese on English Muffin

Savory sausage, egg, and melted cheese on a toasted English muffin.

469Cal
22Pro g
28Carb g
30Fat g
30

T5. Sausage, Egg and Cheese on Toast

Savory sausage, egg, and melted cheese on toasted bread.

501Cal
22Pro g
30Carb g
33Fat g
31

T7. Bacon Lunch Sandwich on Toast

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

579Cal
22Pro g
50Carb g
33Fat g
32

B1. Ham, Egg and Cheese on Bagel

Ham, egg, and melted cheese on a toasted bagel.

517Cal
21Pro g
41Carb g
30Fat g
33

B8. Eggs and Cheese Lunch Sandwich on Bagel

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

Vegetarian
596Cal
21Pro g
52Carb g
34Fat g
34

C1. Ham, Egg and Cheese on Croissant

Flaky croissant filled with ham, egg, and melted cheese.

598Cal
21Pro g
38Carb g
40Fat g
35

M8. Eggs and Cheese Lunch Sandwich on English Muffin

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

587Cal
21Pro g
50Carb g
34Fat g
36

B6. Ham Lunch Sandwich on Bagel

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

580Cal
20Pro g
52Carb g
33Fat g
37

M4. Turkey, Egg and Cheese on English Muffin

Turkey, egg, and melted cheese on toasted English muffin.

426Cal
20Pro g
28Carb g
26Fat g
38

M9. Turkey Lunch Sandwich on English Muffin

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

Vegetarian
571Cal
20Pro g
50Carb g
33Fat g
39

T2. Bacon, Egg and Cheese on Toast

Crisp bacon, scrambled eggs, and melted cheese on toasted bread.

458Cal
20Pro g
30Carb g
29Fat g
40

T4. Turkey, Egg and Cheese on Toast

Turkey, egg, and melted cheese on toasted bread.

435Cal
20Pro g
30Carb g
26Fat g
41

T9. Turkey Lunch Sandwich on Toast

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

571Cal
20Pro g
50Carb g
33Fat g
42

T1. Ham, Egg and Cheese on Toast

Ham, egg, and melted cheese on toasted bread.

431Cal
19Pro g
30Carb g
26Fat g
43

T6. Ham Lunch Sandwich on Toast

All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.

Vegetarian
556Cal
19Pro g
50Carb g
31Fat g
44

B3. Eggs and Cheese on Bagel

Scrambled eggs and melted cheese on a toasted bagel.

470Cal
18Pro g
41Carb g
26Fat g
45

C3. Eggs and Cheese on Croissant

Flaky croissant filled with eggs and melted cheese.

516Cal
18Pro g
38Carb g
33Fat g
46

M1. Ham, Egg and Cheese on English Muffin

Ham, egg, and melted cheese on toasted English muffin.

407Cal
18Pro g
28Carb g
25Fat g
47

T3. Eggs and Cheese on Toast

Toast topped with eggs and melted cheese.

384Cal
16Pro g
30Carb g
22Fat g
48

Bars

A chocolate bar and a maple bar.

Vegetarian
1633Cal
15Pro g
194Carb g
88Fat g
49

Ham & Cheese Croissant

Flaky pastry filled with ham and melted cheese.

Vegetarian
462Cal
15Pro g
30Carb g
31Fat g
50

M3. Eggs and Cheese on English Muffin

Eggs and melted cheese on toasted English muffin.

Vegetarian
356Cal
14Pro g
28Carb g
21Fat g
51

Bagel Cream Cheese

Spread of cream cheese on a toasted bagel.

Vegetarian
327Cal
10Pro g
37Carb g
16Fat g
52

M12. Pastrami Lunch Sandwich on English Muffin

Pastrami on a classic English muffin for a simple lunch option.

VeganDairy-free
301Cal
6Pro g
60Carb g
4Fat g
53

Plain Croissant

Flaky, buttery pastry.

Vegetarian
362Cal
6Pro g
26Carb g
26Fat g
54

Bear Claw

Glazed and crumbs.

Vegetarian
363Cal
5Pro g
39Carb g
21Fat g
55

Chocolate Chip Roll

Triple chocolate with chocolate chips inside.

Vegetarian
380Cal
5Pro g
43Carb g
21Fat g
56

Chocolate Milkshake

Rich and creamy treat blended with chocolate.

Vegetarian
522Cal
5Pro g
58Carb g
30Fat g
57

Coffee Cake

Sweet, buttery pastry topped with a crumbly streusel topping.

Vegetarian
400Cal
5Pro g
45Carb g
22Fat g
58

Cookies N Cream Milkshake

Creamy blend of cookies and vanilla ice cream.

Vegetarian
551Cal
5Pro g
63Carb g
31Fat g
59

Maple Bacon Cronut

Sweet, crispy cronut filled with maple and topped with crispy bacon.

Vegetarian
380Cal
5Pro g
43Carb g
21Fat g
60

Mint N Chip Milkshake

Cool and creamy blend of mint and chocolate.

Vegetarian
531Cal
5Pro g
60Carb g
30Fat g
61

Mocha Blended

A chilled blend of coffee and chocolate flavors, perfect for a refreshing caffeine boost.

406Cal
5Pro g
50Carb g
21Fat g
62

Vanilla Milkshake

Creamy and smooth, a classic treat.

Vegetarian
502Cal
5Pro g
56Carb g
29Fat g
63

Apple Fritter

Sweet, crispy pastry filled with apple.

Vegetarian
356Cal
4Pro g
41Carb g
20Fat g
64

Banana Cream Cronut

Sweet banana cream filled pastry.

Vegetarian
434Cal
4Pro g
52Carb g
23Fat g
65

Caramel Blended

Smooth blended coffee with caramel notes for a balanced caffeinated treat.

386Cal
4Pro g
49Carb g
20Fat g
66

Chocolate Cake

Topping plain chocolate icing, rainbow sprinkles, chocolate chip, coconut, and peanut.

Vegetarian
414Cal
4Pro g
50Carb g
22Fat g
67

Cinnamon Bun

Sweet, soft pastry infused with warm cinnamon.

Vegetarian
434Cal
4Pro g
52Carb g
23Fat g
68

Coconut Pineapple Milkshake

Creamy blend of coconut and pineapple flavors.

Vegetarian
486Cal
4Pro g
56Carb g
27Fat g
69

Coffee Blended

Smooth blended coffee drink with a balanced caffeine boost.

353Cal
4Pro g
43Carb g
18Fat g
70

Cream Cheese Cronut

Flaky pastry filled with a rich cream cheese filling.

Vegetarian
393Cal
4Pro g
48Carb g
21Fat g
71

Jelly Filled

Custard filled and raspberry filled.

Vegetarian
385Cal
4Pro g
45Carb g
21Fat g
72

Matcha Green Tea Blended

Smooth blend of matcha and ice, creating a refreshing caffeinated beverage.

Vegetarian
405Cal
4Pro g
48Carb g
22Fat g
73

Nutella Cronut

Rich, chocolatey Nutella filling inside a sweet, flaky pastry.

Vegetarian
398Cal
4Pro g
49Carb g
21Fat g
74

Strawberry Cream Cronut

Sweet strawberry filling inside a creamy cronut.

Vegetarian
414Cal
4Pro g
50Carb g
22Fat g
75

Strawberry Milkshake

Creamy blend of fresh strawberries and milk.

Vegetarian
437Cal
4Pro g
50Carb g
25Fat g
76

Vanilla Blended

Smooth blended beverage with a classic vanilla flavor and a caffeinated boost.

361Cal
4Pro g
45Carb g
18Fat g
77

1/2 Dozen Regular Assortment

Glazed, twisted, bar, cake, and old fashion.

Vegetarian
352Cal
3Pro g
41Carb g
20Fat g
78

Asian Style (Iced Coffee)

Rich and smooth coffee with an Asian twist.

120Cal
3Pro g
6Carb g
9Fat g
79

Banana Smoothie

Creamy blend of ripe banana.

VeganDairy-freeGluten-free
274Cal
3Pro g
63Carb g
1Fat g
80

Caramel (Iced Coffee)

Rich and smooth iced coffee with a sweet caramel flavor.

157Cal
3Pro g
13Carb g
10Fat g
81

Chocolate Chip Cronut

Vanilla icing with chocolate chips.

Vegetarian
394Cal
3Pro g
49Carb g
21Fat g
82

Coconut Cream (Iced Coffee)

Rich and creamy iced coffee infused with coconut flavor.

152Cal
3Pro g
9Carb g
12Fat g
83

Dozen Donut Holes

Bite-sized donut treats in a variety of flavors.

Vegetarian
282Cal
3Pro g
32Carb g
16Fat g
84

French Vanilla (Iced Coffee)

Smooth and creamy coffee with a hint of vanilla flavor.

140Cal
3Pro g
9Carb g
10Fat g
85

Glaze Donuts

Glazed, sugar, chocolate, maple, and crumbs.

Vegetarian
311Cal
3Pro g
37Carb g
17Fat g
86

Glazed cronut

Sweet, glazed pastry treat.

Vegetarian
369Cal
3Pro g
45Carb g
20Fat g
87

Green Tea Latte

A soothing and refreshing beverage made with green tea.

Vegetarian
189Cal
3Pro g
24Carb g
9Fat g
88

Hazelnut (Iced Coffee)

Rich and smooth iced coffee infused with hazelnut flavor.

140Cal
3Pro g
9Carb g
10Fat g
89

Italian Sweet Cream (Iced Coffee)

Rich and creamy iced coffee with a sweet Italian twist.

161Cal
3Pro g
11Carb g
12Fat g
90

Old Fashion

Classic donut with a timeless appeal.

Vegetarian
315Cal
3Pro g
38Carb g
17Fat g
91

Sprinkles Cronut

Vanilla icing with rainbow sprinkles.

Vegetarian
410Cal
3Pro g
50Carb g
22Fat g
92

Taro Milk Tea Blended

Smooth blend of taro and milk with a creamy texture, served chilled.

Vegetarian
430Cal
3Pro g
52Carb g
23Fat g
93

Thai Tea Blended

A chilled blend of Thai tea with creamy texture and a balanced caffeine boost.

Vegetarian
421Cal
3Pro g
50Carb g
23Fat g
94

Tigertail

Glazed, chocolate, and maple.

Vegetarian
344Cal
3Pro g
42Carb g
18Fat g
95

Twists

Glazed twist and cinnamon sugar twist.

Vegetarian
331Cal
3Pro g
39Carb g
18Fat g
96

Vanilla Cream Cronut

Flaky pastry filled with a sweet vanilla cream.

Vegetarian
373Cal
3Pro g
46Carb g
20Fat g
97

White Cake

Topping rainbow sprinkles, chocolate chip, coconut flake and peanut.

Vegetarian
360Cal
3Pro g
43Carb g
20Fat g
98

Blueberry Passion Smoothie

Blend of blueberries and passion fruit for a refreshing treat.

VeganDairy-freeGluten-free
270Cal
2Pro g
63Carb g
1Fat g
99

Bottle Orange Juice

Bottled orange juice offering a convenient, refreshing option for a healthy beverage choice.

VeganVegetarianDairy-free
120Cal
2Pro g
28Carb g
0Fat g
100

Coconut Pineapple Smoothie

Blend of coconut and pineapple flavors in a refreshing smoothie.

VeganDairy-free
334Cal
2Pro g
67Carb g
7Fat g
101

Fresh Squeezed Orange Juice

Freshly squeezed juice made from oranges.

VeganVegetarianDairy-free
120Cal
2Pro g
28Carb g
0Fat g
102

Green Milk Tea

Refreshing green tea infused with milk.

Vegetarian
168Cal
2Pro g
19Carb g
9Fat g
103

Mango Passion Smoothie

Blend of mango and passion fruit purees, a refreshing and fruity treat.

VeganDairy-freeGluten-free
301Cal
2Pro g
70Carb g
1Fat g
104

Milk Tea

Creamy and refreshing tea beverage.

Vegetarian
168Cal
2Pro g
19Carb g
9Fat g
105

Oolong Milk Tea

Smooth and creamy tea infused with the subtle flavor of oolong.

Vegetarian
176Cal
2Pro g
22Carb g
9Fat g
106

Peach Smoothie

Fresh peaches blended to a smooth and refreshing drink.

VeganDairy-freeGluten-free
249Cal
2Pro g
57Carb g
1Fat g
107

Pineapple Guava Smoothie

Blend of pineapple and guava purees for a refreshing treat.

VeganDairy-freeGluten-free
288Cal
2Pro g
67Carb g
1Fat g
108

Spiced Chai

Aromatic black tea infused with warming spices.

Vegetarian
176Cal
2Pro g
22Carb g
9Fat g
109

Strawberry Smoothie

Fresh strawberries blended to a smooth and refreshing treat.

VeganDairy-freeGluten-free
236Cal
2Pro g
54Carb g
1Fat g
110

Thai Tea

Sweet and creamy black tea drink.

Vegetarian
208Cal
2Pro g
24Carb g
12Fat g
111

Black (Iced Coffee)

Chilled brewed coffee served black for a refreshing, straightforward iced beverage.

VeganDairy-freeGluten-free
4Cal
1Pro g
0Carb g
0Fat g
112

Bottle Apple Juice

Martinelli Apple juice in a bottle.

VeganVegetarianDairy-free
125Cal
1Pro g
30Carb g
0Fat g
113

Green Apple Smoothie

Fresh green apple blended to a smooth and refreshing drink.

VeganDairy-freeGluten-free
223Cal
1Pro g
52Carb g
1Fat g
114

Lemonade

Refreshing drink made with lemon.

VeganVegetarianDairy-free
99Cal
1Pro g
24Carb g
0Fat g
115

Mango Smoothie

Sweet and refreshing blend of mango puree.

VeganDairy-freeGluten-free
258Cal
1Pro g
60Carb g
1Fat g
116

Strawberry Lemonade

Refreshing blend of sweet strawberries and tangy lemonade.

VeganVegetarianDairy-free
147Cal
1Pro g
36Carb g
0Fat g
117

Kiwi Passion Sparkling Fruit

Kiwi and passion fruit blended with sparkling water for a refreshing drink.

VeganVegetarianDairy-free
125Cal
0Pro g
31Carb g
0Fat g
118

Kiwi Pineapple Black Iced Tea

Refreshing kiwi and pineapple infused black iced tea.

VeganVegetarianDairy-free
91Cal
0Pro g
23Carb g
0Fat g
119

Kiwi Pineapple Green Iced Tea

Refreshing kiwi and pineapple infused green tea.

VeganVegetarianDairy-free
86Cal
0Pro g
22Carb g
0Fat g
120

Kiwi Strawberry Black Iced Tea

Refreshing kiwi and strawberry flavors infused in a soothing black iced tea.

VeganVegetarianDairy-free
91Cal
0Pro g
23Carb g
0Fat g
121

Kiwi Strawberry Green Iced Tea

Refreshing kiwi and strawberry infused green tea.

VeganVegetarianDairy-free
86Cal
0Pro g
22Carb g
0Fat g
122

Kiwi Strawberry Sparkling Fruit

Fresh kiwi and strawberry blend with a sparkling twist.

VeganVegetarianDairy-free
121Cal
0Pro g
30Carb g
0Fat g
123

Mango Black Iced Tea

Sweet and refreshing black iced tea infused with mango flavor.

VeganVegetarianDairy-free
91Cal
0Pro g
23Carb g
0Fat g
124

Mango Green Iced Tea

Sweet and refreshing iced tea infused with mango flavor.

VeganVegetarianDairy-free
86Cal
0Pro g
22Carb g
0Fat g
125

Passion Fruit Black Iced Tea

Refreshing black iced tea infused with passion fruit flavor.

VeganVegetarianDairy-free
91Cal
0Pro g
23Carb g
0Fat g
126

Passion Fruit Green Iced Tea

Refreshing and fruity iced tea infused with passion fruit flavor.

VeganVegetarianDairy-free
86Cal
0Pro g
22Carb g
0Fat g
127

Passion Sparkling Fruit

Fruity and bubbly drink with a sweet twist.

VeganVegetarianDairy-free
130Cal
0Pro g
32Carb g
0Fat g
128

Peachy Lychee Black Iced Tea

Sweet and refreshing iced tea infused with peach and lychee flavors.

VeganVegetarianDairy-free
91Cal
0Pro g
23Carb g
0Fat g
129

Peachy Lychee Green Iced Tea

Sweet and refreshing iced tea infused with peach and lychee flavors.

VeganVegetarianDairy-free
91Cal
0Pro g
23Carb g
0Fat g

Frequently Asked Questions

What are the macros at Spudnuts Donuts?
Spudnuts Donuts has 129 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Spudnuts Donuts have high-protein options?
Yes — use the Fitsy app to filter Spudnuts Donuts's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Spudnuts Donuts good for macro tracking?
Spudnuts Donuts is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Spudnuts Donuts that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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