The M9. Turkey Lunch Sandwich on English Muffin at Spudnuts Donuts contains 20g protein, 50g carbs, and 33g fat for approximately 571 calories. Macros are estimated based on standard nutritional databases.
Estimated
571calCalories
20gProtein
50gCarbs
33gFat
All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.
Vegetarian
Nutrition FAQs
How many calories are in the M9. Turkey Lunch Sandwich on English Muffin at Spudnuts Donuts?
The M9. Turkey Lunch Sandwich on English Muffin at Spudnuts Donuts has approximately 571 calories.
How much protein is in the M9. Turkey Lunch Sandwich on English Muffin at Spudnuts Donuts?
The M9. Turkey Lunch Sandwich on English Muffin at Spudnuts Donuts contains 20g of protein.
How many carbs are in the M9. Turkey Lunch Sandwich on English Muffin at Spudnuts Donuts?
The M9. Turkey Lunch Sandwich on English Muffin at Spudnuts Donuts contains 50g of carbohydrates.
How much fat is in the M9. Turkey Lunch Sandwich on English Muffin at Spudnuts Donuts?
The M9. Turkey Lunch Sandwich on English Muffin at Spudnuts Donuts contains 33g of fat.
Is the M9. Turkey Lunch Sandwich on English Muffin good for macro tracking?
The M9. Turkey Lunch Sandwich on English Muffin at Spudnuts Donuts has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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