The T6. Ham Lunch Sandwich on Toast at Spudnuts Donuts contains 19g protein, 50g carbs, and 31g fat for approximately 556 calories. Macros are estimated based on standard nutritional databases.
Estimated
556calCalories
19gProtein
50gCarbs
31gFat
All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.
Vegetarian
Nutrition FAQs
How many calories are in the T6. Ham Lunch Sandwich on Toast at Spudnuts Donuts?
The T6. Ham Lunch Sandwich on Toast at Spudnuts Donuts has approximately 556 calories.
How much protein is in the T6. Ham Lunch Sandwich on Toast at Spudnuts Donuts?
The T6. Ham Lunch Sandwich on Toast at Spudnuts Donuts contains 19g of protein.
How many carbs are in the T6. Ham Lunch Sandwich on Toast at Spudnuts Donuts?
The T6. Ham Lunch Sandwich on Toast at Spudnuts Donuts contains 50g of carbohydrates.
How much fat is in the T6. Ham Lunch Sandwich on Toast at Spudnuts Donuts?
The T6. Ham Lunch Sandwich on Toast at Spudnuts Donuts contains 31g of fat.
Is the T6. Ham Lunch Sandwich on Toast good for macro tracking?
The T6. Ham Lunch Sandwich on Toast at Spudnuts Donuts has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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