The M6. Ham Lunch Sandwich on English Muffin at Spudnuts Donuts contains 26g protein, 50g carbs, and 36g fat for approximately 630 calories. Macros are estimated based on standard nutritional databases.
Estimated
630calCalories
26gProtein
50gCarbs
36gFat
All lunch sandwiches except pastrami, come with mayo, lettuce, tomatoes, onions, jalapeños, pickles, swiss cheese, and honey mustard.
Nutrition FAQs
How many calories are in the M6. Ham Lunch Sandwich on English Muffin at Spudnuts Donuts?
The M6. Ham Lunch Sandwich on English Muffin at Spudnuts Donuts has approximately 630 calories.
How much protein is in the M6. Ham Lunch Sandwich on English Muffin at Spudnuts Donuts?
The M6. Ham Lunch Sandwich on English Muffin at Spudnuts Donuts contains 26g of protein.
How many carbs are in the M6. Ham Lunch Sandwich on English Muffin at Spudnuts Donuts?
The M6. Ham Lunch Sandwich on English Muffin at Spudnuts Donuts contains 50g of carbohydrates.
How much fat is in the M6. Ham Lunch Sandwich on English Muffin at Spudnuts Donuts?
The M6. Ham Lunch Sandwich on English Muffin at Spudnuts Donuts contains 36g of fat.
Is the M6. Ham Lunch Sandwich on English Muffin good for macro tracking?
The M6. Ham Lunch Sandwich on English Muffin at Spudnuts Donuts has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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