The Ati Manel Spiced Mussels in Pickled Sauce at Sqirl contains 19g protein, 4g carbs, and 14g fat for approximately 218 calories. This data is sourced directly from the restaurant.
✓ High confidence
218calCalories
19gProtein
4gCarbs
14gFat
Meaty, plump, and perfectly balanced, these rich, sweet, and spiced mussels are as timeless and delicious as it gets.
Made inGalicia in the old way, the sauce is a spicy twist on a classic escabeche, a medley of oil, vinegar, and pepper that predates modern Spain and harkens to a time when southern Iberia was part of the Islamic Empire called Al-Andalus (which became the name Andalusia). It is bursting with tradition and flavor. We enjoy them tossed with fusilli and green olives or toothpicking them straight from the tin.
TASTING: bouncy, umami, bright, rich
INGREDIENTS: Mussels, Sunflower Oil, Wine Vinegar, Red Pepper Garlic, Bay Leaf, Spices, Salt
Nutrition FAQs
How many calories are in the Ati Manel Spiced Mussels in Pickled Sauce at Sqirl?
The Ati Manel Spiced Mussels in Pickled Sauce at Sqirl has approximately 218 calories.
How much protein is in the Ati Manel Spiced Mussels in Pickled Sauce at Sqirl?
The Ati Manel Spiced Mussels in Pickled Sauce at Sqirl contains 19g of protein.
How many carbs are in the Ati Manel Spiced Mussels in Pickled Sauce at Sqirl?
The Ati Manel Spiced Mussels in Pickled Sauce at Sqirl contains 4g of carbohydrates.
How much fat is in the Ati Manel Spiced Mussels in Pickled Sauce at Sqirl?
The Ati Manel Spiced Mussels in Pickled Sauce at Sqirl contains 14g of fat.
Is the Ati Manel Spiced Mussels in Pickled Sauce good for macro tracking?
The Ati Manel Spiced Mussels in Pickled Sauce at Sqirl has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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