Capitaine Nat' Sardines w/ Olive Tapenade

at Sqirl · $11.50

The Capitaine Nat' Sardines w/ Olive Tapenade at Sqirl contains 24g protein, 1g carbs, and 17g fat for approximately 252 calories. This data is sourced directly from the restaurant.

High confidence
252calCalories
24gProtein
1gCarbs
17gFat

Capitaine Nat' only uses organic ingredients and wild caught fish! They're based out of the south of France and are certified via Friend of the Sea. Steamed sardines packed in an organic olive tapenade.

Nutrition FAQs

How many calories are in the Capitaine Nat' Sardines w/ Olive Tapenade at Sqirl?
The Capitaine Nat' Sardines w/ Olive Tapenade at Sqirl has approximately 252 calories.
How much protein is in the Capitaine Nat' Sardines w/ Olive Tapenade at Sqirl?
The Capitaine Nat' Sardines w/ Olive Tapenade at Sqirl contains 24g of protein.
How many carbs are in the Capitaine Nat' Sardines w/ Olive Tapenade at Sqirl?
The Capitaine Nat' Sardines w/ Olive Tapenade at Sqirl contains 1g of carbohydrates.
How much fat is in the Capitaine Nat' Sardines w/ Olive Tapenade at Sqirl?
The Capitaine Nat' Sardines w/ Olive Tapenade at Sqirl contains 17g of fat.
Is the Capitaine Nat' Sardines w/ Olive Tapenade good for macro tracking?
The Capitaine Nat' Sardines w/ Olive Tapenade at Sqirl has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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