Cinnamon knots

at Sqirl · $7.50

The Cinnamon knots at Sqirl contains 5g protein, 39g carbs, and 20g fat for approximately 351 calories. Macros are estimated based on standard nutritional databases.

Estimated
351calCalories
5gProtein
39gCarbs
20gFat

A tender cinnamon and cardamom knot with with a citrus and cardamom glaze and finished w/ pearl sugar.

Vegetarian

Nutrition FAQs

How many calories are in the Cinnamon knots at Sqirl?
The Cinnamon knots at Sqirl has approximately 351 calories.
How much protein is in the Cinnamon knots at Sqirl?
The Cinnamon knots at Sqirl contains 5g of protein.
How many carbs are in the Cinnamon knots at Sqirl?
The Cinnamon knots at Sqirl contains 39g of carbohydrates.
How much fat is in the Cinnamon knots at Sqirl?
The Cinnamon knots at Sqirl contains 20g of fat.
Is the Cinnamon knots good for macro tracking?
The Cinnamon knots at Sqirl has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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