The Olasagasti Basque Anchovies at Sqirl contains 23g protein, 1g carbs, and 22g fat for approximately 293 calories. This data is sourced directly from the restaurant.
✓ High confidence
293calCalories
23gProtein
1gCarbs
22gFat
Our market buyer Michelle is eating these on a Clark Street baguette and generous pat of butter, finished off with Daybreak Seaweed Salt.
Unlike the vinegar-marinated white “boquerone” style of anchovies, these anchovies are fried in olive oil “a la Donostiarra” with garlic and cayenne pepper.
Uniquely, these anchovies are not packed tightly to the brim with fish. This is a trademark of Basque brand Olasagasti, who feel that using a larger tin gives the anchovies space to move and become covered in the marinade of olive oil, garlic, cayenne, wine vinegar and salt. Use the leftover oil to sauté your vegetables and proteins.
Nutrition FAQs
How many calories are in the Olasagasti Basque Anchovies at Sqirl?
The Olasagasti Basque Anchovies at Sqirl has approximately 293 calories.
How much protein is in the Olasagasti Basque Anchovies at Sqirl?
The Olasagasti Basque Anchovies at Sqirl contains 23g of protein.
How many carbs are in the Olasagasti Basque Anchovies at Sqirl?
The Olasagasti Basque Anchovies at Sqirl contains 1g of carbohydrates.
How much fat is in the Olasagasti Basque Anchovies at Sqirl?
The Olasagasti Basque Anchovies at Sqirl contains 22g of fat.
Is the Olasagasti Basque Anchovies good for macro tracking?
The Olasagasti Basque Anchovies at Sqirl has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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