Rugbrød Toast

at Sqirl · $5.75

The Rugbrød Toast at Sqirl contains 14g protein, 35g carbs, and 21g fat for approximately 381 calories. This data is sourced directly from the restaurant.

✓ High confidence
381calCalories
14gProtein
35gCarbs
21gFat

House-made seedy Danish rye bread w/ butter. Add a side of jam & housemade crunchy almond and sunflower butter (shown above) +$

Nutrition FAQs

How many calories are in the Rugbrød Toast at Sqirl?
The Rugbrød Toast at Sqirl has approximately 381 calories.
How much protein is in the Rugbrød Toast at Sqirl?
The Rugbrød Toast at Sqirl contains 14g of protein.
How many carbs are in the Rugbrød Toast at Sqirl?
The Rugbrød Toast at Sqirl contains 35g of carbohydrates.
How much fat is in the Rugbrød Toast at Sqirl?
The Rugbrød Toast at Sqirl contains 21g of fat.
Is the Rugbrød Toast good for macro tracking?
The Rugbrød Toast at Sqirl has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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