B.L.T.

at Subway · $14.19

The B.L.T. at Subway contains 28g protein, 39g carbs, and 26g fat for approximately 502 calories. Macros are estimated based on standard nutritional databases.

Estimated
502calCalories
28gProtein
39gCarbs
26gFat

Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

Nutrition FAQs

How many calories are in the B.L.T. at Subway?
The B.L.T. at Subway has approximately 502 calories.
How much protein is in the B.L.T. at Subway?
The B.L.T. at Subway contains 28g of protein.
How many carbs are in the B.L.T. at Subway?
The B.L.T. at Subway contains 39g of carbohydrates.
How much fat is in the B.L.T. at Subway?
The B.L.T. at Subway contains 26g of fat.
Is the B.L.T. good for macro tracking?
The B.L.T. at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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