Restaurant · Independent · 151 items on the menu

Subway

Address
CuisineRestaurant
Avg macros464 kcal · 22g protein
Rating4.4(900 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

5 Meat Italian Combo

With your choice of side and drink

794Cal
40Pro g
65Carb g
42Fat g
02

Grilled Chicken & Avocado (Footlong)

Tender grilled chicken, lettuce, spinach, tomatoes, cucumbers, onions, sliced avocado and Baja Chipotle sauce, served on our freshly baked Hearty Multigrain bread.

595Cal
40Pro g
56Carb g
23Fat g
03

Turkey & Ranch Delite (Footlong)

Oven-roasted turkey, lettuce, spinach, tomatoes, cucumbers, onions and Peppercorn Ranch, served on our freshly baked Hearty Multigrain bread.

595Cal
40Pro g
56Carb g
23Fat g
04

All American Club® Combo

With your choice of side and drink

692Cal
38Pro g
65Carb g
31Fat g
05

BMT® Combo

With your choice of side and drink

715Cal
38Pro g
65Carb g
34Fat g
06

Chicken & Bacon Ranch

Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, tomatoes, cucumbers, peppers, olives, & onions served on a bed of lettuce & spinach.

508Cal
38Pro g
22Carb g
30Fat g
07

Grilled Chicken & Avocado Combo

With your choice of side and drink

715Cal
38Pro g
65Carb g
34Fat g
08

Ham & Turkey Stacker (Footlong)

Oven-roasted turkey, ham, lettuce, spinach, tomatoes, cucumbers, onions and yellow mustard, served on our freshly baked Hearty Multigrain bread.

540Cal
38Pro g
56Carb g
18Fat g
09

Seasoned Steak & Avocado (Footlong)

Juicy steak, lettuce, spinach, tomatoes, cucumbers, onions and sliced avocado, served on our freshly baked Hearty Multigrain bread.

634Cal
38Pro g
56Carb g
29Fat g
10

Chicken & Bacon Ranch Combo

With your choice of side and drink

739Cal
36Pro g
67Carb g
36Fat g
11

Honey Mustard BBQ

Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, BBQ sauce, Honey Mustard sauce, cucumbers, green peppers, black olives, tomatoes & onions served on a bed of lettuce & spinach.

493Cal
36Pro g
26Carb g
27Fat g
12

Honey Mustard BBQ Combo

With your choice of side and drink

739Cal
36Pro g
67Carb g
36Fat g
13

Spicy Italian Combo

With your choice of side and drink

699Cal
36Pro g
63Carb g
34Fat g
14

Steak Philly (Footlong)

Juicy Steak, American cheese, mayo, peppers & onions served on our freshly baked Artisan bread.

635Cal
36Pro g
58Carb g
29Fat g
15

Subway Club® Combo

With your choice of side and drink

707Cal
36Pro g
65Carb g
34Fat g
16

5 Meat Italian

Spicy Pepperoni, Genoa salami, oven-roasted turkey, ham, roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, & mayo, served on a bed of lettuce & spinach.

639Cal
35Pro g
19Carb g
47Fat g
17

Baja Chicken Combo

With your choice of side and drink

699Cal
34Pro g
65Carb g
34Fat g
18

Ham & Turkey Stacker Combo

With your choice of side and drink

676Cal
34Pro g
65Carb g
31Fat g
19

Oven-Roasted Turkey Combo

With your choice of side and drink

699Cal
34Pro g
65Carb g
34Fat g
20

Sweet Onion Chicken Teriyaki®

Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

465Cal
34Pro g
24Carb g
26Fat g
21

Sweet Onion Chicken Teriyaki® Combo

With your choice of side and drink

676Cal
34Pro g
65Carb g
31Fat g
22

5 Meat Italian (Footlong)

Pepperoni, salami, turkey, ham, roast beef, provolone cheese, MVP Vinaigrette, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

710Cal
32Pro g
52Carb g
42Fat g
23

All American Club®

Oven-roasted turkey, ham, bacon, American cheese, mayo, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

495Cal
32Pro g
22Carb g
31Fat g
24

Big Hot Pastrami Combo

With your choice of side and drink

715Cal
32Pro g
65Carb g
36Fat g
25

Cheesy Garlic Combo

With your choice of side and drink

723Cal
32Pro g
67Carb g
36Fat g
26

Chipotle Philly Combo

With your choice of side and drink

723Cal
32Pro g
67Carb g
36Fat g
27

Grilled Chicken

Tender Grilled chicken, Monterey cheddar cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

428Cal
32Pro g
19Carb g
25Fat g
28

Grilled Chicken Combo

With your choice of side and drink

636Cal
32Pro g
63Carb g
29Fat g
29

Meatball Pepperoni Combo

With your choice of side and drink

715Cal
32Pro g
65Carb g
36Fat g
30

Roast Beef

Roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

451Cal
32Pro g
19Carb g
27Fat g
31

Roast Beef Combo

With your choice of side and drink

715Cal
32Pro g
65Carb g
36Fat g
32

Seasoned Steak & Avocado Combo

With your choice of side and drink

636Cal
32Pro g
63Carb g
29Fat g
33

Spicy Nacho Chicken Combo

With your choice of side and drink

691Cal
32Pro g
65Carb g
34Fat g
34

Steak Philly

Juicy Steak, American cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.

463Cal
32Pro g
19Carb g
29Fat g
35

Steak Philly Combo

With your choice of side and drink

683Cal
32Pro g
63Carb g
34Fat g
36

Subway Club®

Oven-roasted turkey, ham, roast beef, American cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

484Cal
32Pro g
22Carb g
30Fat g
37

Tuna (Footlong)

100% wild caught Tuna salad, provolone cheese, lettuce, tomatoes & onions served on our freshly baked Artisan Italian bread.

546Cal
32Pro g
52Carb g
23Fat g
38

Turkey & Ranch Delite Combo

With your choice of side and drink

636Cal
32Pro g
63Carb g
29Fat g
39

Oven-Roasted Turkey

Oven-roasted Turkey, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

432Cal
30Pro g
19Carb g
26Fat g
40

Peppercorn Ranch Chicken Combo

With your choice of side and drink

619Cal
30Pro g
60Carb g
29Fat g
41

Turkey & Ham Combo

With your choice of side and drink

573Cal
30Pro g
60Carb g
23Fat g
42

Cheesy Garlic (Footlong)

Juicy Steak, cheddar cheese sauce, Roasted Garlic Aioli, SubKrunch, pepper & onions served on our freshly baked Artisan bread.

604Cal
29Pro g
52Carb g
31Fat g
43

Honey Mustard BBQ (Footlong)

Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, BBQ sauce, Honey Mustard sauce, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

528Cal
29Pro g
56Carb g
21Fat g
44

B.M.T.®

Spicy Pepperoni, Genoa salami, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.

544Cal
28Pro g
17Carb g
40Fat g
45

B.M.T.® (Footlong)

Spicy Pepperoni, Genoa salami, ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

624Cal
28Pro g
52Carb g
34Fat g
46

Big Hot Pastrami

Pastrami, American cheese, pickles & mustard, served on a bed of lettuce & spinach.

474Cal
28Pro g
17Carb g
33Fat g
47

Black Forest Ham Combo

With your choice of side and drink

565Cal
28Pro g
60Carb g
23Fat g
48

Chipotle Philly (Footlong)

Juicy Steak, Pepper Jack cheese, Baja Chipotle sauce, peppers & onions served on our freshly baked Artisan bread.

577Cal
28Pro g
52Carb g
29Fat g
49

Cold Cut Combo® Combo

With your choice of side and drink

643Cal
28Pro g
63Carb g
31Fat g
50

Grilled Chicken (Footlong)

Tender grilled chicken, Monterey cheddar, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

530Cal
28Pro g
52Carb g
23Fat g
51

Grilled Chicken & Avocado (6'')

Tender grilled chicken, lettuce, spinach, tomatoes, cucumbers, onions, sliced avocado and Baja Chipotle sauce, served on our freshly baked Hearty Multigrain bread.

420Cal
28Pro g
39Carb g
17Fat g
52

Meatball Combo

With your choice of side and drink

652Cal
28Pro g
65Carb g
31Fat g
53

Spicy Nacho Chicken

Rotisserie-style chicken, Cheddar cheese sauce, crisp red onions, green peppers, jalapeños, SubKrunch™ and Creamy Sriracha, wrapped in a flour tortilla.

542Cal
28Pro g
43Carb g
29Fat g
54

Steak, Egg & Cheese (Footlong)

Juicy Steak, egg & melty American cheese served on our freshly baked Artisan bread.

621Cal
28Pro g
45Carb g
36Fat g
55

Sweet Onion Chicken Teriyaki® (Footlong)

Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

500Cal
28Pro g
56Carb g
18Fat g
56

Tuna

100% wild caught Tuna, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

412Cal
28Pro g
19Carb g
25Fat g
57

Tuna Combo

With your choice of side and drink

643Cal
28Pro g
63Carb g
31Fat g
58

Turkey & Ranch Delite (6'')

Oven-roasted turkey, lettuce, spinach, tomatoes, cucumbers, onions and Peppercorn Ranch, served on our freshly baked Hearty Multigrain bread.

408Cal
28Pro g
39Carb g
16Fat g
59

Ham & Turkey Stacker (6'')

Oven-roasted turkey, ham, lettuce, spinach, tomatoes, cucumbers, onions and yellow mustard, served on our freshly baked Hearty Multigrain bread.

381Cal
27Pro g
39Carb g
13Fat g
60

Seasoned Steak & Avocado (6'')

Juicy steak, lettuce, spinach, tomatoes, cucumbers, onions and sliced avocado, served on our freshly baked Hearty Multigrain bread.

451Cal
27Pro g
39Carb g
21Fat g
61

Spicy Italian

Pepperoni, salami, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, jalapenos & mayo, served on a bed of lettuce & spinach.

528Cal
27Pro g
17Carb g
39Fat g
62

Spicy Italian (Footlong)

Spicy Pepperoni, Genoa salami, provolone cheese, jalapenos, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

592Cal
27Pro g
51Carb g
31Fat g
63

Chicken & Bacon Ranch (6'')

Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

412Cal
26Pro g
30Carb g
21Fat g
64

Pizza Sub Combo

With your choice of side and drink

635Cal
26Pro g
63Carb g
31Fat g
65

Steak Philly (6'')

Juicy Steak, American cheese, mayo, peppers & onions served on our freshly baked Artisan bread.

479Cal
26Pro g
41Carb g
23Fat g
66

B.L.T. Combo

With your choice of side and drink

651Cal
24Pro g
63Carb g
34Fat g
67

Big Hot Pastrami (Footlong)

Pastrami, American cheese, pickles & mustard served on our freshly baked Artisan Italian bread.

556Cal
24Pro g
51Carb g
29Fat g
68

Black Forest Ham

Ham, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

387Cal
24Pro g
17Carb g
25Fat g
69

Cheesy Garlic

Juicy steak, Cheddar cheese sauce, crisp red onions, green peppers, SubKrunch™ and Roasted Garlic Aioli, wrapped in a flour tortilla.

582Cal
24Pro g
45Carb g
34Fat g
70

Cold Cut Combo®

Ham, salami, bologna (all turkey-based), provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

399Cal
24Pro g
17Carb g
26Fat g
71

Italian Trio Combo

With your choice of side and drink

549Cal
24Pro g
60Carb g
23Fat g
72

Meatball Monday

Enjoy a 6" SUB OF THE DAY, bottled beverage & chips or a cookie.

557Cal
24Pro g
63Carb g
23Fat g
73

Meatball Pepperoni (Footlong)

Meatball, pepperoni, marinara sauce, provolone & parmesan cheese served on our freshly baked Italian & Herb bread.

631Cal
24Pro g
52Carb g
36Fat g
74

Oven-Roasted Turkey (Footlong)

Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

479Cal
24Pro g
52Carb g
20Fat g
75

Steak, Egg & Cheese Wrap

Juicy Steak, egg & melty American cheese, wrapped in tortilla.

561Cal
24Pro g
43Carb g
33Fat g
76

Subway Club® (6'')

Oven-roasted turkey, ham, roast beef, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Multigrain bread.

421Cal
24Pro g
35Carb g
21Fat g
77

Turkey & Ham (Footlong)

Oven-roasted turkey, ham, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

467Cal
24Pro g
52Carb g
18Fat g
78

All American Club® (6'')

Oven-roasted Turkey, ham, American cheese, bacon, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

400Cal
23Pro g
30Carb g
21Fat g
79

Peppercorn Ranch Chicken

Tender grilled chicken strips, Monterey cheddar, lettuce, roma tomatoes, pickles and Peppercorn Ranch, wrapped in a 9" tortilla.

394Cal
23Pro g
35Carb g
18Fat g
80

Bacon, Egg & Cheese (Footlong)

Bacon, egg & melty American cheese served on our freshly baked Artisan bread.

620Cal
22Pro g
45Carb g
39Fat g
81

Bacon, Egg & Cheese Wrap

Bacon, egg & melty American cheese, wrapped in tortilla.

553Cal
22Pro g
43Carb g
33Fat g
82

Baja Chicken

Tender grilled chicken strips, Monterey cheddar, lettuce, roma tomatoes, jalapeños and Baja Chipotle sauce, wrapped in a 9" tortilla.

390Cal
22Pro g
35Carb g
18Fat g
83

Black Forest Ham (Footlong)

Ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

459Cal
22Pro g
52Carb g
18Fat g
84

Black Forest Ham, Egg & Cheese (Footlong)

Ham, egg & melty American cheese served on our freshly baked Artisan bread.

574Cal
22Pro g
45Carb g
34Fat g
85

Meatball

Meatballs, tomatoes, cucumbers, peppers, olives, onions, provolone & parmesan, served on a bed of lettuce & spinach.

461Cal
22Pro g
17Carb g
34Fat g
86

Spicy Nacho Chicken (Footlong)

Tender Rotisserie-style chicken, cheddar cheese sauce, peppers, jalapenos, Creamy Sriracha, SubKrunch & onions served on our freshly baked Artisan bread.

532Cal
22Pro g
58Carb g
23Fat g
87

Turkey & Ham

Freshly sliced oven-roasted turkey, Black Forest ham, provolone, lettuce, roma tomatoes, pickles and Honey Mustard sauce, wrapped in a 9" tortilla.

390Cal
22Pro g
35Carb g
18Fat g
88

Pizza Sub (Footlong)

Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions served on our freshly baked Artisan Italian bread.

537Cal
21Pro g
52Carb g
27Fat g
89

5 Meat Italian (6'')

Pepperoni, salami, turkey, ham, roast beef, provolone cheese, MVP Vinaigrette, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

423Cal
20Pro g
30Carb g
25Fat g
90

Black Forest Ham, Egg & Cheese Wrap

Ham, egg & melty American cheese, wrapped in tortilla.

510Cal
20Pro g
43Carb g
29Fat g
91

Cold Cut Combo® (Footlong)

Ham, salami, bologna (all turkey-based), provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

451Cal
20Pro g
52Carb g
18Fat g
92

Egg & Cheese (Footlong)

Egg & melty American cheese served on our freshly baked Artisan bread.

566Cal
20Pro g
45Carb g
34Fat g
93

Italian Trio

Freshly sliced Black Forest ham, spicy pepperoni, salami, provolone, lettuce, roma tomatoes, banana peppers and Roasted Garlic Aioli, wrapped in a 9" tortilla.

405Cal
20Pro g
35Carb g
21Fat g
94

Meatball (Footlong)

Meatballs, marinara sauce, provolone cheese & parmesan cheese served on our freshly baked Artisan Italian bread.

545Cal
20Pro g
52Carb g
29Fat g
95

Pizza Sub

Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions, served on a bed of lettuce & spinach.

427Cal
20Pro g
19Carb g
30Fat g
96

Spicy Nacho Chicken (6'')

Tender Rotisserie-style chicken, cheddar cheese sauce, peppers, jalapenos, Creamy Sriracha, SubKrunch & onions served on our freshly baked Artisan bread.

547Cal
20Pro g
58Carb g
26Fat g
97

Steak, Egg & Cheese (6'')

Juicy Steak, egg & melty American cheese served on our freshly baked Artisan bread.

464Cal
20Pro g
35Carb g
27Fat g
98

Veggie Patty Combo

With your choice of side and drink

Vegetarian
635Cal
20Pro g
63Carb g
34Fat g
99

Tuna (6'')

100% wild caught Tuna salad, provolone cheese, lettuce, tomatoes & onions served on our freshly baked Artisan Italian bread.

314Cal
19Pro g
30Carb g
13Fat g
100

B.L.T.

Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

410Cal
18Pro g
17Carb g
30Fat g
101

B.L.T. (Footlong)

Bacon, lettuce, tomatoes & mayo served on our freshly baked Artisan Italian bread.

478Cal
18Pro g
52Carb g
22Fat g
102

Bacon, Egg & Cheese (6'')

Bacon, egg & melty American cheese served on our freshly baked Artisan bread.

479Cal
18Pro g
35Carb g
30Fat g
103

Cheesy Garlic (6'')

Juicy Steak, cheddar cheese sauce, Roasted Garlic Aioli, SubKrunch, pepper & onions served on our freshly baked Artisan bread.

357Cal
18Pro g
30Carb g
18Fat g
104

Roast Beef (6'')

Roast beef, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

310Cal
18Pro g
30Carb g
13Fat g
105

Veggie Patty (Footlong)

Vegan patty, American cheese, lettuce, spinach, cucumbers, peppers, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
507Cal
18Pro g
56Carb g
23Fat g
106

B.M.T.® (6'')

Spicy Pepperoni, Genoa salami, ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

364Cal
17Pro g
30Carb g
20Fat g
107

Chipotle Philly (6'')

Juicy Steak, Pepper Jack cheese, Baja Chipotle sauce, peppers & onions served on our freshly baked Artisan bread.

341Cal
17Pro g
30Carb g
17Fat g
108

Honey Mustard BBQ (6'')

Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, BBQ sauce, Honey Mustard sauce, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

307Cal
17Pro g
33Carb g
12Fat g
109

Black Forest Ham, Egg & Cheese (6'')

Ham, egg & melty American cheese served on our freshly baked Artisan bread.

436Cal
16Pro g
35Carb g
26Fat g
110

Egg & Cheese (6'')

Egg & melty American cheese served on our freshly baked Artisan bread.

436Cal
16Pro g
35Carb g
26Fat g
111

Grilled Chicken (6'')

Tender grilled chicken, Monterey cheddar, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

302Cal
16Pro g
30Carb g
13Fat g
112

Spicy Italian (6'')

Spicy Pepperoni, Genoa salami, provolone cheese, jalapenos, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

344Cal
16Pro g
29Carb g
18Fat g
113

Sweet Onion Chicken Teriyaki® (6'')

Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

292Cal
16Pro g
33Carb g
10Fat g
114

Veggie Delite® (Footlong)

Provolone cheese, spinach, cucumbers, peppers, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
417Cal
16Pro g
56Carb g
14Fat g
115

Veggie Delite® Combo

With your choice of side and drink

Vegetarian
493Cal
16Pro g
60Carb g
21Fat g
116

Veggie Patty

Veggie patty, American cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

Vegetarian
420Cal
16Pro g
22Carb g
30Fat g
117

Big Hot Pastrami (6'')

Pastrami, American cheese, pickles & mustard served on our freshly baked Artisan Italian bread.

313Cal
14Pro g
29Carb g
16Fat g
118

Egg & Cheese Wrap

Egg & melty American cheese, wrapped in tortilla.

463Cal
14Pro g
43Carb g
26Fat g
119

Meatball Pepperoni (6'')

Meatball, pepperoni, marinara sauce, provolone & parmesan cheese served on our freshly baked Italian & Herb bread.

364Cal
14Pro g
30Carb g
21Fat g
120

Oven-Roasted Turkey (6'')

Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

282Cal
14Pro g
30Carb g
12Fat g
121

Turkey & Ham (6'')

Oven-roasted turkey, ham, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

271Cal
14Pro g
30Carb g
10Fat g
122

Black Forest Ham (6'')

Ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

267Cal
13Pro g
30Carb g
10Fat g
123

Cold Cut Combo® (6'')

Ham, salami, bologna (all turkey-based), provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

263Cal
12Pro g
30Carb g
10Fat g
124

Meatball (6'')

Meatballs, marinara sauce, provolone cheese & parmesan cheese served on our freshly baked Artisan Italian bread.

309Cal
12Pro g
30Carb g
16Fat g
125

Pizza Sub (6'')

Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions served on our freshly baked Artisan Italian bread.

309Cal
12Pro g
30Carb g
16Fat g
126

B.L.T. (6'')

Bacon, lettuce, tomatoes & mayo served on our freshly baked Artisan Italian bread.

282Cal
11Pro g
30Carb g
13Fat g
127

Veggie Patty (6'')

Vegan patty, American cheese, lettuce, spinach, cucumbers, peppers, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
295Cal
11Pro g
33Carb g
13Fat g
128

Veggie Delite® (6'')

Provolone cheese, spinach, cucumbers, peppers, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
244Cal
10Pro g
33Carb g
8Fat g
129

Veggie Delite®

Lettuce, spinach, tomatoes, cucumbers, onions, provolone & peppers, wrapped in tortilla.

Vegetarian
285Cal
9Pro g
39Carb g
10Fat g
130

1% Low Fat Milk

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

VegetarianGluten-free
117Cal
8Pro g
14Carb g
3Fat g
131

Double Chocolate Cookie

Calling all chocolate lovers! Our Double Chocolate Cookie has your name written all over it. It has rich semi-sweet chocolate chips mixed in a chocolate dough, along with white chips, vanilla and other natural flavors. Take one bite and your taste buds will thank you for it.

338Cal
4Pro g
37Carb g
20Fat g
132

Oatmeal Raisin Cookie

Our Oatmeal Raisin Cookie is perfectly soft and chewy making it a must have with your order. Rolled oats, molasses, real California Raisins and just the right touch of cinnamon—all mixed and baked for the perfect treat any time of the day, including breakfast, because it’s oatmeal.

274Cal
4Pro g
41Carb g
10Fat g
133

White Chip Macadamia Nut Cookie

Our delectable White Chocolate Macadamia Cookie is anything but cookie cutter. That’s because it has a generous amount of tasty ingredients: white chips, macadamia nuts, vanilla and other natural flavors mixed together to prepare a delightfully rich and nutty taste in a cookie. Go ahead and go nuts!

350Cal
4Pro g
37Carb g
21Fat g
134

6 Pack Cookie Box

Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box today and get that sweet treat you’re craving.

331Cal
3Pro g
39Carb g
18Fat g
135

Chocolate Chip Cookie

One bite of our Chocolate Chip Cookie and you may just find the sudden urge to order 2, 3… maybe 6. It has semi-sweet chocolate chips, vanilla and other natural flavors folded into buttery cookie dough. It’s waiting to be devoured, just don’t say we didn’t warn you!

331Cal
3Pro g
39Carb g
18Fat g
136

Raspberry Cheesecake Cookie

Hold the silverware, because our Raspberry Cheesecake Cookie is a hands-on experience. Sweet raspberry flavored pieces, white chips and just the right amount of cream cheese are mixed together to bake the perfect cookie. So go ahead, dive right into this delicious treat and leave the silverware aside.

315Cal
3Pro g
38Carb g
17Fat g
137

SunChips® Harvest Cheddar®

The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.

Vegetarian
151Cal
3Pro g
17Carb g
8Fat g
138

Doritos® Nacho Cheese

The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.

VeganGluten-free
182Cal
2Pro g
17Carb g
12Fat g
139

Lays® Baked Original

SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.

Vegetarian
136Cal
2Pro g
17Carb g
7Fat g
140

Lays® Classic

It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®

VeganGluten-free
166Cal
2Pro g
16Carb g
10Fat g
141

Miss Vickie’s® Jalapeño

Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.

VeganGluten-free
171Cal
2Pro g
17Carb g
10Fat g
142

Pure Leaf® Sweet Iced Tea

Freshly picked tea leaves sweetened with real sugar for a delicious fresh-brewed taste

VeganDairy-freeGluten-free
120Cal
2Pro g
28Carb g
0Fat g
143

Celsius® Sparkling Orange

The perfect balance of rich, juicy orange flavor and energy.

VeganDairy-free
104Cal
0Pro g
26Carb g
0Fat g
144

Gatorade® Cool Blue

Cool, satisfying taste to quench thirst and energize without caffeine

Dairy-freeVegan
147Cal
0Pro g
37Carb g
0Fat g
145

Gatorade® Fruit Punch

The thirst quenching taste of fruit punch to rehydrate and energize without caffeine

Dairy-freeVegan
147Cal
0Pro g
37Carb g
0Fat g
146

GoGo squeeZ® Apple Apple

GoGo squeeZ® applesauce pouches are a yummy, nutritious snack made from 100% fruit, no sugar added* and no artificial anything. With a resealable cap, GoGo squeeZ® fruit on the go can be enjoyed wherever life takes you.*Not a Low Calorie Food. Contains 13g of sugar and 70 calories.

VeganGluten-free
69Cal
0Pro g
17Carb g
0Fat g
147

Honest Kids® Super Fruit Punch

Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch.USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.

Dairy-freeVeganGluten-free
60Cal
0Pro g
15Carb g
0Fat g
148

Mountain Dew®

Mountain Dew® exhilarates and quenches thirst with its one of a kind citrus taste

VeganDairy-freeGluten-free
104Cal
0Pro g
26Carb g
0Fat g
149

Pepsi®

Bold, refreshing, robust cola

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
150

Starry®

A caffeine-free soda that provides a crisp, clear burst of lemon lime flavor

VeganDairy-freeGluten-free
138Cal
0Pro g
35Carb g
0Fat g
151

Tropicana® Pure Premium® Original Orange Juice, No Pulp

100% pure orange juice, squeezed from fresh-picked oranges and never from concentrate

VeganDairy-freeGluten-free
104Cal
0Pro g
26Carb g
0Fat g

Frequently Asked Questions

What are the macros at Subway?
Subway has 151 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Subway have high-protein options?
Yes — use the Fitsy app to filter Subway's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Subway good for macro tracking?
Subway is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Subway that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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