Restaurant · Independent · 157 items on the menu

Subway

Address
CuisineRestaurant
Avg macros504 kcal · 24g protein
Rating4.8(390 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

5 Meat Italian (Footlong)

Pepperoni, salami, turkey, ham, roast beef, provolone cheese, MVP Vinaigrette, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

1032Cal
50Pro g
73Carb g
60Fat g
02

Chicken & Bacon Ranch (Footlong)

Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

930Cal
48Pro g
73Carb g
49Fat g
03

B.M.T.® (Footlong)

Spicy Pepperoni, Genoa salami, ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

883Cal
42Pro g
73Carb g
47Fat g
04

Grilled Chicken (Footlong)

Tender grilled chicken, Monterey cheddar, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

813Cal
42Pro g
73Carb g
39Fat g
05

Honey Mustard BBQ (Footlong)

Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, BBQ sauce, Honey Mustard sauce, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

853Cal
42Pro g
78Carb g
42Fat g
06

Subway Club® (Footlong)

Oven-roasted turkey, ham, roast beef, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Multigrain bread.

845Cal
42Pro g
76Carb g
42Fat g
07

All American Club® (Footlong)

Oven-roasted Turkey, ham, American cheese, bacon, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

852Cal
40Pro g
73Carb g
44Fat g
08

Sweet Onion Chicken Teriyaki® (Footlong)

Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

799Cal
40Pro g
78Carb g
36Fat g
09

Tuna (Footlong)

100% wild caught Tuna salad, provolone cheese, lettuce, tomatoes & onions served on our freshly baked Artisan Italian bread.

781Cal
40Pro g
73Carb g
36Fat g
10

5 Meat Italian

Spicy Pepperoni, Genoa salami, oven-roasted turkey, ham, roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, & mayo, served on a bed of lettuce & spinach.

694Cal
38Pro g
30Carb g
47Fat g
11

5 Meat Italian Combo

With your choice of side and drink

777Cal
38Pro g
63Carb g
42Fat g
12

Cheesy Garlic (Footlong)

Juicy Steak, cheddar cheese sauce, Roasted Garlic Aioli, SubKrunch, pepper & onions served on our freshly baked Artisan bread.

867Cal
38Pro g
73Carb g
47Fat g
13

Chicken & Bacon Ranch

Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, tomatoes, cucumbers, peppers, olives, & onions served on a bed of lettuce & spinach.

577Cal
38Pro g
30Carb g
34Fat g
14

Chicken & Bacon Ranch Combo

With your choice of side and drink

730Cal
38Pro g
63Carb g
36Fat g
15

Chipotle Philly (Footlong)

Juicy Steak, Pepper Jack cheese, Baja Chipotle sauce, peppers & onions served on our freshly baked Artisan bread.

844Cal
38Pro g
73Carb g
44Fat g
16

Grilled Chicken & Avocado (Footlong)

Tender grilled chicken, lettuce, spinach, tomatoes, cucumbers, onions, sliced avocado and Baja Chipotle sauce, served on our freshly baked Hearty Multigrain bread.

564Cal
38Pro g
56Carb g
21Fat g
17

Grilled Chicken & Avocado Combo

With your choice of side and drink

611Cal
38Pro g
56Carb g
26Fat g
18

Roast Beef (Footlong)

Roast beef, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

750Cal
38Pro g
73Carb g
34Fat g
19

Seasoned Steak & Avocado (Footlong)

Juicy steak, lettuce, spinach, tomatoes, cucumbers, onions and sliced avocado, served on our freshly baked Hearty Multigrain bread.

602Cal
38Pro g
54Carb g
26Fat g
20

Seasoned Steak & Avocado Combo

With your choice of side and drink

625Cal
38Pro g
54Carb g
29Fat g
21

Spicy Italian (Footlong)

Spicy Pepperoni, Genoa salami, provolone cheese, jalapenos, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

844Cal
38Pro g
73Carb g
44Fat g
22

All American Club®

Oven-roasted turkey, ham, bacon, American cheese, mayo, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

546Cal
36Pro g
30Carb g
31Fat g
23

All American Club® Combo

With your choice of side and drink

722Cal
36Pro g
63Carb g
36Fat g
24

Meatball Pepperoni (Footlong)

Meatball, pepperoni, marinara sauce, provolone & parmesan cheese served on our freshly baked Italian & Herb bread.

906Cal
36Pro g
73Carb g
52Fat g
25

Oven-Roasted Turkey (Footlong)

Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

695Cal
36Pro g
73Carb g
29Fat g
26

Oven-Roasted Turkey Combo

With your choice of side and drink

597Cal
36Pro g
60Carb g
23Fat g
27

Turkey & Ham (Footlong)

Oven-roasted turkey, ham, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

742Cal
36Pro g
73Carb g
34Fat g
28

Turkey & Ranch Delite (Footlong)

Oven-roasted turkey, lettuce, spinach, tomatoes, cucumbers, onions and Peppercorn Ranch, served on our freshly baked Hearty Multigrain bread.

532Cal
36Pro g
56Carb g
18Fat g
29

Turkey & Ranch Delite Combo

With your choice of side and drink

579Cal
36Pro g
56Carb g
23Fat g
30

Grilled Chicken Combo

With your choice of side and drink

648Cal
35Pro g
63Carb g
29Fat g
31

Ham & Turkey Stacker (Footlong)

Oven-roasted turkey, ham, lettuce, spinach, tomatoes, cucumbers, onions and yellow mustard, served on our freshly baked Hearty Multigrain bread.

496Cal
35Pro g
54Carb g
16Fat g
32

Ham & Turkey Stacker Combo

With your choice of side and drink

567Cal
35Pro g
54Carb g
23Fat g
33

BMT® Combo

With your choice of side and drink

714Cal
34Pro g
63Carb g
36Fat g
34

Cheesy Garlic Combo

With your choice of side and drink

723Cal
34Pro g
65Carb g
36Fat g
35

Honey Mustard BBQ

Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, BBQ sauce, Honey Mustard sauce, cucumbers, green peppers, black olives, tomatoes & onions served on a bed of lettuce & spinach.

532Cal
34Pro g
35Carb g
29Fat g
36

Subway Club®

Oven-roasted turkey, ham, roast beef, American cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

538Cal
34Pro g
30Carb g
31Fat g
37

Bacon, Egg & Cheese Wrap

Bacon, egg & melty American cheese, wrapped in tortilla.

628Cal
32Pro g
43Carb g
36Fat g
38

Big Hot Pastrami Combo

With your choice of side and drink

604Cal
32Pro g
60Carb g
26Fat g
39

Cheesy Garlic

Juicy steak, Cheddar cheese sauce, crisp red onions, green peppers, SubKrunch™ and Roasted Garlic Aioli, wrapped in a flour tortilla.

567Cal
32Pro g
45Carb g
29Fat g
40

Chipotle Philly Combo

With your choice of side and drink

691Cal
32Pro g
65Carb g
34Fat g
41

Grilled Chicken

Tender Grilled chicken, Monterey cheddar cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

448Cal
32Pro g
22Carb g
26Fat g
42

Meatball

Meatballs, tomatoes, cucumbers, peppers, olives, onions, provolone & parmesan, served on a bed of lettuce & spinach.

577Cal
32Pro g
30Carb g
36Fat g
43

Meatball Pepperoni Combo

With your choice of side and drink

706Cal
32Pro g
63Carb g
36Fat g
44

Roast Beef

Roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

425Cal
32Pro g
22Carb g
23Fat g
45

Spicy Nacho Chicken Combo

With your choice of side and drink

691Cal
32Pro g
65Carb g
34Fat g
46

Steak Philly (Footlong)

Juicy Steak, American cheese, mayo, peppers & onions served on our freshly baked Artisan bread.

625Cal
32Pro g
54Carb g
31Fat g
47

Steak Philly Combo

With your choice of side and drink

706Cal
32Pro g
63Carb g
36Fat g
48

Steak, Egg & Cheese (Footlong)

Juicy Steak, egg & melty American cheese served on our freshly baked Artisan bread.

588Cal
32Pro g
39Carb g
34Fat g
49

Steak, Egg & Cheese Wrap

Juicy Steak, egg & melty American cheese, wrapped in tortilla.

605Cal
32Pro g
43Carb g
34Fat g
50

Subway Club® Combo

With your choice of side and drink

706Cal
32Pro g
63Carb g
36Fat g
51

Sweet Onion Chicken Teriyaki®

Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

506Cal
32Pro g
30Carb g
29Fat g
52

Sweet Onion Chicken Teriyaki® Combo

With your choice of side and drink

668Cal
32Pro g
65Carb g
31Fat g
53

5 Meat Italian (6'')

Pepperoni, salami, turkey, ham, roast beef, provolone cheese, MVP Vinaigrette, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

609Cal
30Pro g
43Carb g
35Fat g
54

Black Forest Ham (Footlong)

Ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

671Cal
30Pro g
73Carb g
29Fat g
55

Black Forest Ham, Egg & Cheese Wrap

Ham, egg & melty American cheese, wrapped in tortilla.

597Cal
30Pro g
43Carb g
34Fat g
56

Oven-Roasted Turkey

Oven-roasted Turkey, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

408Cal
30Pro g
19Carb g
23Fat g
57

Roast Beef Combo

With your choice of side and drink

651Cal
30Pro g
63Carb g
31Fat g
58

Spicy Italian Combo

With your choice of side and drink

675Cal
30Pro g
63Carb g
34Fat g
59

Tuna

100% wild caught Tuna, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

449Cal
30Pro g
24Carb g
26Fat g
60

B.M.T.®

Spicy Pepperoni, Genoa salami, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.

511Cal
28Pro g
24Carb g
34Fat g
61

Bacon, Egg & Cheese (Footlong)

Bacon, egg & melty American cheese served on our freshly baked Artisan bread.

548Cal
28Pro g
39Carb g
31Fat g
62

Big Hot Pastrami

Pastrami, American cheese, pickles & mustard, served on a bed of lettuce & spinach.

456Cal
28Pro g
22Carb g
29Fat g
63

Black Forest Ham, Egg & Cheese (Footlong)

Ham, egg & melty American cheese served on our freshly baked Artisan bread.

548Cal
28Pro g
39Carb g
31Fat g
64

Chicken & Bacon Ranch (6'')

Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

542Cal
28Pro g
43Carb g
29Fat g
65

Cold Cut Combo® (Footlong)

Ham, salami, bologna (all turkey-based), provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

687Cal
28Pro g
73Carb g
31Fat g
66

Cold Cut Combo® Combo

With your choice of side and drink

635Cal
28Pro g
60Carb g
31Fat g
67

Egg & Cheese (Footlong)

Egg & melty American cheese served on our freshly baked Artisan bread.

548Cal
28Pro g
39Carb g
31Fat g
68

Honey Mustard BBQ Combo

With your choice of side and drink

675Cal
28Pro g
65Carb g
34Fat g
69

Meatball (Footlong)

Meatballs, marinara sauce, provolone cheese & parmesan cheese served on our freshly baked Artisan Italian bread.

733Cal
28Pro g
73Carb g
36Fat g
70

Meatball Combo

With your choice of side and drink

635Cal
28Pro g
60Carb g
31Fat g
71

Spicy Nacho Chicken

Rotisserie-style chicken, Cheddar cheese sauce, crisp red onions, green peppers, jalapeños, SubKrunch™ and Creamy Sriracha, wrapped in a flour tortilla.

615Cal
28Pro g
50Carb g
34Fat g
72

Spicy Nacho Chicken (Footlong)

Tender Rotisserie-style chicken, cheddar cheese sauce, peppers, jalapenos, Creamy Sriracha, SubKrunch & onions served on our freshly baked Artisan bread.

571Cal
28Pro g
56Carb g
26Fat g
73

Steak Philly

Juicy Steak, American cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.

488Cal
28Pro g
24Carb g
31Fat g
74

Tuna Combo

With your choice of side and drink

635Cal
28Pro g
60Carb g
31Fat g
75

Turkey & Ham Combo

With your choice of side and drink

541Cal
28Pro g
60Carb g
21Fat g
76

Black Forest Ham Combo

With your choice of side and drink

533Cal
26Pro g
60Carb g
21Fat g
77

Pizza Sub (Footlong)

Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions served on our freshly baked Artisan Italian bread.

725Cal
26Pro g
73Carb g
36Fat g
78

Seasoned Steak & Avocado (6'')

Juicy steak, lettuce, spinach, tomatoes, cucumbers, onions and sliced avocado, served on our freshly baked Hearty Multigrain bread.

415Cal
26Pro g
37Carb g
18Fat g
79

Spicy Italian

Pepperoni, salami, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, jalapenos & mayo, served on a bed of lettuce & spinach.

503Cal
26Pro g
24Carb g
34Fat g
80

B.M.T.® (6'')

Spicy Pepperoni, Genoa salami, ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

519Cal
25Pro g
43Carb g
27Fat g
81

Grilled Chicken (6'')

Tender grilled chicken, Monterey cheddar, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

472Cal
25Pro g
43Carb g
22Fat g
82

Grilled Chicken & Avocado (6'')

Tender grilled chicken, lettuce, spinach, tomatoes, cucumbers, onions, sliced avocado and Baja Chipotle sauce, served on our freshly baked Hearty Multigrain bread.

380Cal
25Pro g
38Carb g
14Fat g
83

Honey Mustard BBQ (6'')

Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, BBQ sauce, Honey Mustard sauce, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

492Cal
25Pro g
45Carb g
23Fat g
84

Subway Club® (6'')

Oven-roasted turkey, ham, roast beef, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Multigrain bread.

488Cal
25Pro g
44Carb g
23Fat g
85

Turkey & Ranch Delite (6'')

Oven-roasted turkey, lettuce, spinach, tomatoes, cucumbers, onions and Peppercorn Ranch, served on our freshly baked Hearty Multigrain bread.

361Cal
25Pro g
39Carb g
12Fat g
86

All American Club® (6'')

Oven-roasted Turkey, ham, American cheese, bacon, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

503Cal
24Pro g
43Carb g
26Fat g
87

B.L.T. Combo

With your choice of side and drink

674Cal
24Pro g
63Carb g
36Fat g
88

Black Forest Ham

Ham, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

361Cal
24Pro g
19Carb g
21Fat g
89

Meatball Monday

Enjoy a 6" SUB OF THE DAY, bottled beverage & chips or a cookie.

561Cal
24Pro g
52Carb g
29Fat g
90

Pizza Sub Combo

With your choice of side and drink

557Cal
24Pro g
63Carb g
23Fat g
91

Steak Philly (6'')

Juicy Steak, American cheese, mayo, peppers & onions served on our freshly baked Artisan bread.

462Cal
24Pro g
39Carb g
23Fat g
92

Sweet Onion Chicken Teriyaki® (6'')

Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

465Cal
24Pro g
45Carb g
21Fat g
93

Tuna (6'')

100% wild caught Tuna salad, provolone cheese, lettuce, tomatoes & onions served on our freshly baked Artisan Italian bread.

456Cal
24Pro g
43Carb g
21Fat g
94

Ham & Turkey Stacker (6'')

Oven-roasted turkey, ham, lettuce, spinach, tomatoes, cucumbers, onions and yellow mustard, served on our freshly baked Hearty Multigrain bread.

332Cal
23Pro g
37Carb g
10Fat g
95

Baja Chicken

Tender grilled chicken strips, Monterey cheddar, lettuce, roma tomatoes, jalapeños and Baja Chipotle sauce, wrapped in a 9" tortilla.

349Cal
22Pro g
30Carb g
16Fat g
96

Baja Chicken Combo

With your choice of side and drink

506Cal
22Pro g
52Carb g
23Fat g
97

Cheesy Garlic (6'')

Juicy Steak, cheddar cheese sauce, Roasted Garlic Aioli, SubKrunch, pepper & onions served on our freshly baked Artisan bread.

507Cal
22Pro g
43Carb g
27Fat g
98

Chipotle Philly (6'')

Juicy Steak, Pepper Jack cheese, Baja Chipotle sauce, peppers & onions served on our freshly baked Artisan bread.

495Cal
22Pro g
43Carb g
26Fat g
99

Cold Cut Combo®

Ham, salami, bologna (all turkey-based), provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

353Cal
22Pro g
19Carb g
21Fat g
100

Peppercorn Ranch Chicken

Tender grilled chicken strips, Monterey cheddar, lettuce, roma tomatoes, pickles and Peppercorn Ranch, wrapped in a 9" tortilla.

349Cal
22Pro g
30Carb g
16Fat g
101

Peppercorn Ranch Chicken Combo

With your choice of side and drink

506Cal
22Pro g
52Carb g
23Fat g
102

Roast Beef (6'')

Roast beef, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

436Cal
22Pro g
43Carb g
20Fat g
103

Spicy Italian (6'')

Spicy Pepperoni, Genoa salami, provolone cheese, jalapenos, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

495Cal
22Pro g
43Carb g
26Fat g
104

Meatball Pepperoni (6'')

Meatball, pepperoni, marinara sauce, provolone & parmesan cheese served on our freshly baked Italian & Herb bread.

538Cal
21Pro g
43Carb g
31Fat g
105

Oven-Roasted Turkey (6'')

Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

397Cal
21Pro g
43Carb g
16Fat g
106

Turkey & Ham (6'')

Oven-roasted turkey, ham, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

432Cal
21Pro g
43Carb g
20Fat g
107

B.L.T.

Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

377Cal
20Pro g
22Carb g
23Fat g
108

Bacon, Egg & Cheese (6'')

Bacon, egg & melty American cheese served on our freshly baked Artisan bread.

405Cal
20Pro g
35Carb g
21Fat g
109

Black Forest Ham, Egg & Cheese (6'')

Ham, egg & melty American cheese served on our freshly baked Artisan bread.

405Cal
20Pro g
35Carb g
21Fat g
110

Egg & Cheese Wrap

Egg & melty American cheese, wrapped in tortilla.

Vegetarian
487Cal
20Pro g
43Carb g
26Fat g
111

Spicy Nacho Chicken (6'')

Tender Rotisserie-style chicken, cheddar cheese sauce, peppers, jalapenos, Creamy Sriracha, SubKrunch & onions served on our freshly baked Artisan bread.

431Cal
20Pro g
41Carb g
21Fat g
112

Steak, Egg & Cheese (6'')

Juicy Steak, egg & melty American cheese served on our freshly baked Artisan bread.

405Cal
20Pro g
35Carb g
21Fat g
113

Turkey & Ham

Freshly sliced oven-roasted turkey, Black Forest ham, provolone, lettuce, roma tomatoes, pickles and Honey Mustard sauce, wrapped in a 9" tortilla.

318Cal
20Pro g
30Carb g
13Fat g
114

Veggie Patty (Footlong)

Vegan patty, American cheese, lettuce, spinach, cucumbers, peppers, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
578Cal
20Pro g
78Carb g
21Fat g
115

B.L.T. (Footlong)

Bacon, lettuce, tomatoes & mayo served on our freshly baked Artisan Italian bread.

647Cal
18Pro g
73Carb g
31Fat g
116

Black Forest Ham (6'')

Ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

385Cal
18Pro g
43Carb g
16Fat g
117

Egg & Cheese (6'')

Egg & melty American cheese served on our freshly baked Artisan bread.

Vegetarian
365Cal
18Pro g
32Carb g
18Fat g
118

Italian Trio

Freshly sliced Black Forest ham, spicy pepperoni, salami, provolone, lettuce, roma tomatoes, banana peppers and Roasted Garlic Aioli, wrapped in a 9" tortilla.

380Cal
18Pro g
30Carb g
21Fat g
119

Italian Trio Combo

With your choice of side and drink

513Cal
18Pro g
52Carb g
26Fat g
120

Veggie Delite®

Lettuce, spinach, tomatoes, cucumbers, onions, provolone & peppers, wrapped in tortilla.

Vegetarian
490Cal
18Pro g
52Carb g
23Fat g
121

Veggie Delite® Combo

With your choice of side and drink

Vegetarian
504Cal
18Pro g
67Carb g
18Fat g
122

Cold Cut Combo® (6'')

Ham, salami, bologna (all turkey-based), provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

401Cal
16Pro g
43Carb g
18Fat g
123

Meatball (6'')

Meatballs, marinara sauce, provolone cheese & parmesan cheese served on our freshly baked Artisan Italian bread.

424Cal
16Pro g
43Carb g
21Fat g
124

Veggie Delite® (Footlong)

Provolone cheese, spinach, cucumbers, peppers, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
492Cal
16Pro g
78Carb g
13Fat g
125

Veggie Patty

Veggie patty, American cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

Vegetarian
372Cal
16Pro g
30Carb g
21Fat g
126

Veggie Patty Combo

With your choice of side and drink

Vegetarian
613Cal
16Pro g
67Carb g
31Fat g
127

Pizza Sub (6'')

Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions served on our freshly baked Artisan Italian bread.

420Cal
15Pro g
43Carb g
21Fat g
128

Pizza Sub

Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions, served on a bed of lettuce & spinach.

317Cal
14Pro g
30Carb g
16Fat g
129

Veggie Patty (6'')

Vegan patty, American cheese, lettuce, spinach, cucumbers, peppers, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
346Cal
12Pro g
45Carb g
13Fat g
130

B.L.T. (6'')

Bacon, lettuce, tomatoes & mayo served on our freshly baked Artisan Italian bread.

381Cal
11Pro g
43Carb g
18Fat g
131

Veggie Delite® (6'')

Provolone cheese, spinach, cucumbers, peppers, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
292Cal
10Pro g
45Carb g
8Fat g
132

1% Low Fat Milk

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

VegetarianGluten-free
117Cal
8Pro g
14Carb g
3Fat g
133

6 Pack Cookie Box

Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box today and get that sweet treat you’re craving.

Vegetarian
599Cal
6Pro g
73Carb g
31Fat g
134

Oatmeal Raisin Cookie

Our Oatmeal Raisin Cookie is perfectly soft and chewy making it a must have with your order. Rolled oats, molasses, real California Raisins and just the right touch of cinnamon—all mixed and baked for the perfect treat any time of the day, including breakfast, because it’s oatmeal.

Vegetarian
238Cal
3Pro g
30Carb g
12Fat g
135

SunChips® Harvest Cheddar®

The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.

Dairy-free
154Cal
3Pro g
15Carb g
9Fat g
136

White Chip Macadamia Nut Cookie

Our delectable White Chocolate Macadamia Cookie is anything but cookie cutter. That’s because it has a generous amount of tasty ingredients: white chips, macadamia nuts, vanilla and other natural flavors mixed together to prepare a delightfully rich and nutty taste in a cookie. Go ahead and go nuts!

Vegetarian
253Cal
3Pro g
28Carb g
14Fat g
137

Chocolate Chip Cookie

One bite of our Chocolate Chip Cookie and you may just find the sudden urge to order 2, 3… maybe 6. It has semi-sweet chocolate chips, vanilla and other natural flavors folded into buttery cookie dough. It’s waiting to be devoured, just don’t say we didn’t warn you!

Vegetarian
246Cal
2Pro g
30Carb g
13Fat g
138

Doritos® Cool Ranch®

The iconic intense tanginess of Doritos® Cool Ranch® Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.

Vegan
175Cal
2Pro g
18Carb g
10Fat g
139

Doritos® Nacho Cheese

The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.

VeganDairy-free
171Cal
2Pro g
17Carb g
10Fat g
140

Double Chocolate Cookie

Calling all chocolate lovers! Our Double Chocolate Cookie has your name written all over it. It has rich semi-sweet chocolate chips mixed in a chocolate dough, along with white chips, vanilla and other natural flavors. Take one bite and your taste buds will thank you for it.

Vegetarian
253Cal
2Pro g
29Carb g
14Fat g
141

Lays® Baked Original

SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.

Vegan
143Cal
2Pro g
16Carb g
8Fat g
142

Lays® Classic

It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®

VeganDairy-free
178Cal
2Pro g
16Carb g
12Fat g
143

Miss Vickie’s® Jalapeño

Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.

VeganDairy-free
166Cal
2Pro g
16Carb g
10Fat g
144

Raspberry Cheesecake Cookie

Hold the silverware, because our Raspberry Cheesecake Cookie is a hands-on experience. Sweet raspberry flavored pieces, white chips and just the right amount of cream cheese are mixed together to bake the perfect cookie. So go ahead, dive right into this delicious treat and leave the silverware aside.

Vegetarian
246Cal
2Pro g
30Carb g
13Fat g
145

Tropicana® Pure Premium® Original Orange Juice, No Pulp

100% pure orange juice, squeezed from fresh-picked oranges and never from concentrate

VeganDairy-freeGluten-free
120Cal
2Pro g
28Carb g
0Fat g
146

Celsius® Sparkling Orange

The perfect balance of rich, juicy orange flavor and energy.

Vegan
226Cal
0Pro g
39Carb g
8Fat g
147

Dole® Lemonade

Lemonade made with real lemon juice and real sugar

VeganDairy-freeGluten-free
121Cal
0Pro g
30Carb g
0Fat g
148

Gatorade® Cool Blue

Cool, satisfying taste to quench thirst and energize without caffeine

VeganDairy-freeGluten-free
91Cal
0Pro g
23Carb g
0Fat g
149

GoGo squeeZ® Apple Apple

GoGo squeeZ® applesauce pouches are a yummy, nutritious snack made from 100% fruit, no sugar added* and no artificial anything. With a resealable cap, GoGo squeeZ® fruit on the go can be enjoyed wherever life takes you.*Not a Low Calorie Food. Contains 13g of sugar and 70 calories.

VeganGluten-free
69Cal
0Pro g
17Carb g
0Fat g
150

Honest Kids® Super Fruit Punch

Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch.USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.

VeganDairy-freeGluten-free
60Cal
0Pro g
15Carb g
0Fat g
151

Lipton® Iced Tea, Peach

A unique blend of real tea and peach essence for a deliciously refreshing taste

VeganDairy-freeGluten-free
130Cal
0Pro g
32Carb g
0Fat g
152

Mountain Dew®

Mountain Dew® exhilarates and quenches thirst with its one of a kind citrus taste

VeganDairy-freeGluten-free
199Cal
0Pro g
50Carb g
0Fat g
153

Pepsi®

Bold, refreshing, robust cola

VeganGluten-free
156Cal
0Pro g
39Carb g
0Fat g
154

Pepsi® Wild Cherry

Cola with a thrilling burst of unique cherry flavor and a sweet, crisp taste

VeganGluten-free
156Cal
0Pro g
39Carb g
0Fat g
155

Pure Leaf® Sweet Iced Tea

Freshly picked tea leaves sweetened with real sugar for a delicious fresh-brewed taste

VeganDairy-freeGluten-free
164Cal
0Pro g
41Carb g
0Fat g
156

Starry®

A caffeine-free soda that provides a crisp, clear burst of lemon lime flavor

VeganGluten-free
156Cal
0Pro g
39Carb g
0Fat g
157

Tropicana® Apple Juice

Sweet, with the fresh, delicious flavor of apples in every glass

VeganDairy-freeGluten-free
125Cal
0Pro g
31Carb g
0Fat g

Frequently Asked Questions

What are the macros at Subway?
Subway has 157 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Subway have high-protein options?
Yes — use the Fitsy app to filter Subway's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Subway good for macro tracking?
Subway is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Subway that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy