B.L.T.

at Subway · $14.99

The B.L.T. at Subway contains 20g protein, 22g carbs, and 23g fat for approximately 377 calories. Macros are estimated based on standard nutritional databases.

Estimated
377calCalories
20gProtein
22gCarbs
23gFat

Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

Nutrition FAQs

How many calories are in the B.L.T. at Subway?
The B.L.T. at Subway has approximately 377 calories.
How much protein is in the B.L.T. at Subway?
The B.L.T. at Subway contains 20g of protein.
How many carbs are in the B.L.T. at Subway?
The B.L.T. at Subway contains 22g of carbohydrates.
How much fat is in the B.L.T. at Subway?
The B.L.T. at Subway contains 23g of fat.
Is the B.L.T. good for macro tracking?
The B.L.T. at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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