6-inch Black Forest Ham

at Subway

The 6-inch Black Forest Ham at Subway contains 25g protein, 44g carbs, and 23g fat for approximately 490 calories. This data is sourced directly from the restaurant.

✓ High confidence
490calCalories
25gProtein
44gCarbs
23gFat

Nutrition FAQs

How many calories are in the 6-inch Black Forest Ham at Subway?
The 6-inch Black Forest Ham at Subway has approximately 490 calories.
How much protein is in the 6-inch Black Forest Ham at Subway?
The 6-inch Black Forest Ham at Subway contains 25g of protein.
How many carbs are in the 6-inch Black Forest Ham at Subway?
The 6-inch Black Forest Ham at Subway contains 44g of carbohydrates.
How much fat is in the 6-inch Black Forest Ham at Subway?
The 6-inch Black Forest Ham at Subway contains 23g of fat.
Is the 6-inch Black Forest Ham good for macro tracking?
The 6-inch Black Forest Ham at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the 6-inch Black Forest Ham and every other meal

Fitsy finds dishes at Subway and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy