Ham & Jack (Includes Pepper Jack Cheese)

at Subway

The Ham & Jack (Includes Pepper Jack Cheese) at Subway contains 10g protein, 21g carbs, and 4g fat for approximately 160 calories. This data is sourced directly from the restaurant.

✓ High confidence
160calCalories
10gProtein
21gCarbs
4gFat

Nutrition FAQs

How many calories are in the Ham & Jack (Includes Pepper Jack Cheese) at Subway?
The Ham & Jack (Includes Pepper Jack Cheese) at Subway has approximately 160 calories.
How much protein is in the Ham & Jack (Includes Pepper Jack Cheese) at Subway?
The Ham & Jack (Includes Pepper Jack Cheese) at Subway contains 10g of protein.
How many carbs are in the Ham & Jack (Includes Pepper Jack Cheese) at Subway?
The Ham & Jack (Includes Pepper Jack Cheese) at Subway contains 21g of carbohydrates.
How much fat is in the Ham & Jack (Includes Pepper Jack Cheese) at Subway?
The Ham & Jack (Includes Pepper Jack Cheese) at Subway contains 4g of fat.
Is the Ham & Jack (Includes Pepper Jack Cheese) good for macro tracking?
The Ham & Jack (Includes Pepper Jack Cheese) at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Ham & Jack (Includes Pepper Jack Cheese) and every other meal

Fitsy finds dishes at Subway and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy