Turkey & Ham - Protein Pockets

at Subway

The Turkey & Ham - Protein Pockets at Subway contains 21g protein, 32g carbs, and 11g fat for approximately 320 calories. This data is sourced directly from the restaurant.

✓ High confidence
320calCalories
21gProtein
32gCarbs
11gFat

Nutrition FAQs

How many calories are in the Turkey & Ham - Protein Pockets at Subway?
The Turkey & Ham - Protein Pockets at Subway has approximately 320 calories.
How much protein is in the Turkey & Ham - Protein Pockets at Subway?
The Turkey & Ham - Protein Pockets at Subway contains 21g of protein.
How many carbs are in the Turkey & Ham - Protein Pockets at Subway?
The Turkey & Ham - Protein Pockets at Subway contains 32g of carbohydrates.
How much fat is in the Turkey & Ham - Protein Pockets at Subway?
The Turkey & Ham - Protein Pockets at Subway contains 11g of fat.
Is the Turkey & Ham - Protein Pockets good for macro tracking?
The Turkey & Ham - Protein Pockets at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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