Restaurant · Independent · 155 items on the menu

Subway

Address
CuisineRestaurant
Avg macros568 kcal · 25g protein
Rating4.5(300 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

5 Meat Italian Combo

With your choice of side and drink

1012Cal
50Pro g
92Carb g
49Fat g
02

5 Meat Italian (Footlong)

Pepperoni, salami, turkey, ham, roast beef, provolone cheese, MVP Vinaigrette, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

1051Cal
48Pro g
63Carb g
68Fat g
03

Chicken & Bacon Ranch (Footlong)

Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

934Cal
48Pro g
63Carb g
55Fat g
04

Honey Mustard BBQ (Footlong)

Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, BBQ sauce, Honey Mustard sauce, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

873Cal
46Pro g
67Carb g
47Fat g
05

All American Club® (Footlong)

Oven-roasted Turkey, ham, American cheese, bacon, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

941Cal
44Pro g
63Carb g
57Fat g
06

Cheesy Garlic (Footlong)

Juicy Steak, cheddar cheese sauce, Roasted Garlic Aioli, SubKrunch, pepper & onions served on our freshly baked Artisan bread.

880Cal
44Pro g
65Carb g
49Fat g
07

Sweet Onion Chicken Teriyaki® (Footlong)

Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

771Cal
44Pro g
67Carb g
36Fat g
08

Big Hot Pastrami Combo

With your choice of side and drink

910Cal
42Pro g
92Carb g
42Fat g
09

BMT® Combo

With your choice of side and drink

886Cal
42Pro g
92Carb g
39Fat g
10

Chipotle Philly (Footlong)

Juicy Steak, Pepper Jack cheese, Baja Chipotle sauce, peppers & onions served on our freshly baked Artisan bread.

828Cal
42Pro g
63Carb g
46Fat g
11

Grilled Chicken (Footlong)

Tender grilled chicken, Monterey cheddar, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

784Cal
42Pro g
60Carb g
42Fat g
12

Grilled Chicken & Avocado (Footlong)

Tender grilled chicken, lettuce, spinach, tomatoes, cucumbers, onions, sliced avocado and Baja Chipotle sauce, served on our freshly baked Hearty Multigrain bread.

556Cal
42Pro g
56Carb g
18Fat g
13

Subway Club® (Footlong)

Oven-roasted turkey, ham, roast beef, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Multigrain bread.

895Cal
42Pro g
65Carb g
52Fat g
14

Chicken & Bacon Ranch Combo

With your choice of side and drink

902Cal
40Pro g
92Carb g
42Fat g
15

Roast Beef (Footlong)

Roast beef, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

879Cal
40Pro g
63Carb g
52Fat g
16

Spicy Italian Combo

With your choice of side and drink

842Cal
40Pro g
89Carb g
36Fat g
17

All American Club® Combo

With your choice of side and drink

870Cal
38Pro g
92Carb g
39Fat g
18

Chicken & Bacon Ranch

Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, tomatoes, cucumbers, peppers, olives, & onions served on a bed of lettuce & spinach.

560Cal
38Pro g
26Carb g
34Fat g
19

Grilled Chicken & Avocado Combo

With your choice of side and drink

870Cal
38Pro g
92Carb g
39Fat g
20

Grilled Chicken Combo

With your choice of side and drink

823Cal
38Pro g
92Carb g
34Fat g
21

Ham & Turkey Stacker (Footlong)

Oven-roasted turkey, ham, lettuce, spinach, tomatoes, cucumbers, onions and yellow mustard, served on our freshly baked Hearty Multigrain bread.

485Cal
38Pro g
54Carb g
13Fat g
22

Honey Mustard BBQ Combo

With your choice of side and drink

907Cal
38Pro g
95Carb g
42Fat g
23

Meatball Pepperoni (Footlong)

Meatball, pepperoni, marinara sauce, provolone & parmesan cheese served on our freshly baked Italian & Herb bread.

949Cal
38Pro g
65Carb g
60Fat g
24

Meatball Pepperoni Combo

With your choice of side and drink

894Cal
38Pro g
92Carb g
42Fat g
25

Oven-Roasted Turkey (Footlong)

Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

722Cal
38Pro g
60Carb g
36Fat g
26

Roast Beef Combo

With your choice of side and drink

894Cal
38Pro g
92Carb g
42Fat g
27

Seasoned Steak & Avocado (Footlong)

Juicy steak, lettuce, spinach, tomatoes, cucumbers, onions and sliced avocado, served on our freshly baked Hearty Multigrain bread.

587Cal
38Pro g
56Carb g
23Fat g
28

Seasoned Steak & Avocado Combo

With your choice of side and drink

898Cal
38Pro g
93Carb g
42Fat g
29

Spicy Nacho Chicken Combo

With your choice of side and drink

917Cal
38Pro g
92Carb g
44Fat g
30

B.M.T.® (Footlong)

Spicy Pepperoni, Genoa salami, ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

933Cal
36Pro g
63Carb g
60Fat g
31

Chipotle Philly Combo

With your choice of side and drink

886Cal
36Pro g
92Carb g
42Fat g
32

Honey Mustard BBQ

Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, BBQ sauce, Honey Mustard sauce, cucumbers, green peppers, black olives, tomatoes & onions served on a bed of lettuce & spinach.

522Cal
36Pro g
30Carb g
29Fat g
33

Steak Philly Combo

With your choice of side and drink

886Cal
36Pro g
92Carb g
42Fat g
34

Subway Club® Combo

With your choice of side and drink

886Cal
36Pro g
92Carb g
42Fat g
35

Sweet Onion Chicken Teriyaki® Combo

With your choice of side and drink

839Cal
36Pro g
92Carb g
36Fat g
36

Turkey & Ham (Footlong)

Oven-roasted turkey, ham, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

816Cal
36Pro g
63Carb g
47Fat g
37

Spicy Italian (Footlong)

Spicy Pepperoni, Genoa salami, provolone cheese, jalapenos, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

905Cal
35Pro g
63Carb g
57Fat g
38

Turkey & Ranch Delite (Footlong)

Oven-roasted turkey, lettuce, spinach, tomatoes, cucumbers, onions and Peppercorn Ranch, served on our freshly baked Hearty Multigrain bread.

517Cal
35Pro g
56Carb g
17Fat g
39

Black Forest Ham (Footlong)

Ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

831Cal
34Pro g
63Carb g
49Fat g
40

Cheesy Garlic Combo

With your choice of side and drink

867Cal
34Pro g
95Carb g
39Fat g
41

Oven-Roasted Turkey Combo

With your choice of side and drink

831Cal
34Pro g
92Carb g
36Fat g
42

5 Meat Italian

Spicy Pepperoni, Genoa salami, oven-roasted turkey, ham, roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, & mayo, served on a bed of lettuce & spinach.

606Cal
32Pro g
26Carb g
42Fat g
43

All American Club®

Oven-roasted turkey, ham, bacon, American cheese, mayo, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

504Cal
32Pro g
24Carb g
31Fat g
44

Big Hot Pastrami (Footlong)

Pastrami, American cheese, pickles & mustard served on our freshly baked Artisan Italian bread.

847Cal
32Pro g
63Carb g
52Fat g
45

Cold Cut Combo® (Footlong)

Ham, salami, bologna (all turkey-based), provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

823Cal
32Pro g
63Carb g
49Fat g
46

Cold Cut Combo® Combo

With your choice of side and drink

778Cal
32Pro g
86Carb g
34Fat g
47

Grilled Chicken

Tender Grilled chicken, Monterey cheddar cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

425Cal
32Pro g
22Carb g
23Fat g
48

Ham & Turkey Stacker Combo

With your choice of side and drink

810Cal
32Pro g
89Carb g
36Fat g
49

Meatball (Footlong)

Meatballs, marinara sauce, provolone cheese & parmesan cheese served on our freshly baked Artisan Italian bread.

847Cal
32Pro g
63Carb g
52Fat g
50

Meatball Combo

With your choice of side and drink

786Cal
32Pro g
89Carb g
34Fat g
51

Pizza Sub (Footlong)

Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions served on our freshly baked Artisan Italian bread.

870Cal
32Pro g
63Carb g
55Fat g
52

Roast Beef

Roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

472Cal
32Pro g
22Carb g
29Fat g
53

Spicy Nacho Chicken (Footlong)

Tender Rotisserie-style chicken, cheddar cheese sauce, peppers, jalapenos, Creamy Sriracha, SubKrunch & onions served on our freshly baked Artisan bread.

595Cal
32Pro g
58Carb g
26Fat g
54

Steak Philly

Juicy Steak, American cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.

504Cal
32Pro g
24Carb g
31Fat g
55

Steak Philly (Footlong)

Juicy Steak, American cheese, mayo, peppers & onions served on our freshly baked Artisan bread.

555Cal
32Pro g
54Carb g
23Fat g
56

Sweet Onion Chicken Teriyaki®

Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

442Cal
32Pro g
26Carb g
23Fat g
57

Tuna (Footlong)

100% wild caught Tuna salad, provolone cheese, lettuce, tomatoes & onions served on our freshly baked Artisan Italian bread.

893Cal
32Pro g
63Carb g
57Fat g
58

Tuna Combo

With your choice of side and drink

810Cal
32Pro g
89Carb g
36Fat g
59

Turkey & Ham Combo

With your choice of side and drink

663Cal
32Pro g
81Carb g
23Fat g
60

Turkey & Ranch Delite Combo

With your choice of side and drink

846Cal
32Pro g
92Carb g
39Fat g
61

Veggie Patty Combo

With your choice of side and drink

Vegetarian
799Cal
32Pro g
92Carb g
34Fat g
62

Oven-Roasted Turkey

Oven-roasted Turkey, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

417Cal
30Pro g
22Carb g
23Fat g
63

Subway Club®

Oven-roasted turkey, ham, roast beef, American cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

472Cal
30Pro g
24Carb g
29Fat g
64

B.L.T. (Footlong)

Bacon, lettuce, tomatoes & mayo served on our freshly baked Artisan Italian bread.

728Cal
28Pro g
60Carb g
42Fat g
65

Baja Chicken

Tender grilled chicken strips, Monterey cheddar, lettuce, roma tomatoes, jalapeños and Baja Chipotle sauce, wrapped in a 9" tortilla.

414Cal
28Pro g
35Carb g
18Fat g
66

Baja Chicken Combo

With your choice of side and drink

647Cal
28Pro g
81Carb g
23Fat g
67

Big Hot Pastrami

Pastrami, American cheese, pickles & mustard, served on a bed of lettuce & spinach.

456Cal
28Pro g
22Carb g
29Fat g
68

Black Forest Ham Combo

With your choice of side and drink

807Cal
28Pro g
92Carb g
36Fat g
69

Grilled Chicken & Avocado (6'')

Tender grilled chicken, lettuce, spinach, tomatoes, cucumbers, onions, sliced avocado and Baja Chipotle sauce, served on our freshly baked Hearty Multigrain bread.

369Cal
28Pro g
38Carb g
12Fat g
70

Peppercorn Ranch Chicken Combo

With your choice of side and drink

647Cal
28Pro g
81Carb g
23Fat g
71

Pizza Sub Combo

With your choice of side and drink

770Cal
28Pro g
89Carb g
34Fat g
72

Spicy Nacho Chicken

Rotisserie-style chicken, Cheddar cheese sauce, crisp red onions, green peppers, jalapeños, SubKrunch™ and Creamy Sriracha, wrapped in a flour tortilla.

659Cal
28Pro g
43Carb g
42Fat g
73

Tuna

100% wild caught Tuna, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

354Cal
28Pro g
19Carb g
18Fat g
74

Veggie Delite® Combo

With your choice of side and drink

Vegetarian
668Cal
28Pro g
86Carb g
23Fat g
75

5 Meat Italian (6'')

Pepperoni, salami, turkey, ham, roast beef, provolone cheese, MVP Vinaigrette, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

602Cal
27Pro g
36Carb g
39Fat g
76

Chicken & Bacon Ranch (6'')

Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

531Cal
27Pro g
36Carb g
31Fat g
77

B.L.T. Combo

With your choice of side and drink

812Cal
26Pro g
95Carb g
36Fat g
78

B.M.T.®

Spicy Pepperoni, Genoa salami, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.

503Cal
26Pro g
24Carb g
34Fat g
79

Honey Mustard BBQ (6'')

Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, BBQ sauce, Honey Mustard sauce, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

501Cal
26Pro g
38Carb g
27Fat g
80

Peppercorn Ranch Chicken

Tender grilled chicken strips, Monterey cheddar, lettuce, roma tomatoes, pickles and Peppercorn Ranch, wrapped in a 9" tortilla.

397Cal
26Pro g
32Carb g
18Fat g
81

Seasoned Steak & Avocado (6'')

Juicy steak, lettuce, spinach, tomatoes, cucumbers, onions and sliced avocado, served on our freshly baked Hearty Multigrain bread.

396Cal
26Pro g
38Carb g
16Fat g
82

Steak, Egg & Cheese (Footlong)

Juicy Steak, egg & melty American cheese served on our freshly baked Artisan bread.

616Cal
26Pro g
52Carb g
34Fat g
83

Steak, Egg & Cheese Wrap

Juicy Steak, egg & melty American cheese, wrapped in tortilla.

616Cal
26Pro g
52Carb g
34Fat g
84

All American Club® (6'')

Oven-roasted Turkey, ham, American cheese, bacon, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

535Cal
25Pro g
36Carb g
33Fat g
85

Cheesy Garlic (6'')

Juicy Steak, cheddar cheese sauce, Roasted Garlic Aioli, SubKrunch, pepper & onions served on our freshly baked Artisan bread.

504Cal
25Pro g
37Carb g
29Fat g
86

Ham & Turkey Stacker (6'')

Oven-roasted turkey, ham, lettuce, spinach, tomatoes, cucumbers, onions and yellow mustard, served on our freshly baked Hearty Multigrain bread.

324Cal
25Pro g
36Carb g
9Fat g
87

Sweet Onion Chicken Teriyaki® (6'')

Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

438Cal
25Pro g
38Carb g
21Fat g
88

Black Forest Ham

Ham, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

440Cal
24Pro g
22Carb g
29Fat g
89

Black Forest Ham, Egg & Cheese Wrap

Ham, egg & melty American cheese, wrapped in tortilla.

535Cal
24Pro g
45Carb g
29Fat g
90

Cheesy Garlic

Juicy steak, Cheddar cheese sauce, crisp red onions, green peppers, SubKrunch™ and Roasted Garlic Aioli, wrapped in a flour tortilla.

626Cal
24Pro g
39Carb g
42Fat g
91

Chipotle Philly (6'')

Juicy Steak, Pepper Jack cheese, Baja Chipotle sauce, peppers & onions served on our freshly baked Artisan bread.

468Cal
24Pro g
35Carb g
26Fat g
92

Egg & Cheese (Footlong)

Egg & melty American cheese served on our freshly baked Artisan bread.

558Cal
24Pro g
45Carb g
31Fat g
93

Grilled Chicken (6'')

Tender grilled chicken, Monterey cheddar, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

445Cal
24Pro g
35Carb g
23Fat g
94

Meatball Monday

Enjoy a 6" SUB OF THE DAY, bottled beverage & chips or a cookie.

600Cal
24Pro g
73Carb g
23Fat g
95

Spicy Italian

Pepperoni, salami, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, jalapenos & mayo, served on a bed of lettuce & spinach.

495Cal
24Pro g
24Carb g
34Fat g
96

Spicy Nacho Chicken (6'')

Tender Rotisserie-style chicken, cheddar cheese sauce, peppers, jalapenos, Creamy Sriracha, SubKrunch & onions served on our freshly baked Artisan bread.

424Cal
24Pro g
41Carb g
18Fat g
97

Subway Club® (6'')

Oven-roasted turkey, ham, roast beef, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Multigrain bread.

512Cal
24Pro g
37Carb g
30Fat g
98

Turkey & Ham

Freshly sliced oven-roasted turkey, Black Forest ham, provolone, lettuce, roma tomatoes, pickles and Honey Mustard sauce, wrapped in a 9" tortilla.

389Cal
24Pro g
32Carb g
18Fat g
99

Turkey & Ranch Delite (6'')

Oven-roasted turkey, lettuce, spinach, tomatoes, cucumbers, onions and Peppercorn Ranch, served on our freshly baked Hearty Multigrain bread.

341Cal
24Pro g
38Carb g
10Fat g
100

Veggie Patty (Footlong)

Vegan patty, American cheese, lettuce, spinach, cucumbers, peppers, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
762Cal
24Pro g
67Carb g
44Fat g
101

Roast Beef (6'')

Roast beef, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

504Cal
23Pro g
36Carb g
30Fat g
102

Bacon, Egg & Cheese (Footlong)

Bacon, egg & melty American cheese served on our freshly baked Artisan bread.

550Cal
22Pro g
45Carb g
31Fat g
103

Bacon, Egg & Cheese Wrap

Bacon, egg & melty American cheese, wrapped in tortilla.

527Cal
22Pro g
45Carb g
29Fat g
104

Black Forest Ham, Egg & Cheese (Footlong)

Ham, egg & melty American cheese served on our freshly baked Artisan bread.

550Cal
22Pro g
45Carb g
31Fat g
105

Cold Cut Combo®

Ham, salami, bologna (all turkey-based), provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

408Cal
22Pro g
22Carb g
26Fat g
106

Italian Trio

Freshly sliced Black Forest ham, spicy pepperoni, salami, provolone, lettuce, roma tomatoes, banana peppers and Roasted Garlic Aioli, wrapped in a 9" tortilla.

437Cal
22Pro g
35Carb g
23Fat g
107

Italian Trio Combo

With your choice of side and drink

646Cal
22Pro g
81Carb g
26Fat g
108

Meatball Pepperoni (6'')

Meatball, pepperoni, marinara sauce, provolone & parmesan cheese served on our freshly baked Italian & Herb bread.

539Cal
22Pro g
37Carb g
34Fat g
109

Oven-Roasted Turkey (6'')

Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

413Cal
22Pro g
35Carb g
21Fat g
110

Pizza Sub

Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions, served on a bed of lettuce & spinach.

449Cal
22Pro g
26Carb g
29Fat g
111

Steak Philly (6'')

Juicy Steak, American cheese, mayo, peppers & onions served on our freshly baked Artisan bread.

391Cal
22Pro g
38Carb g
17Fat g
112

B.M.T.® (6'')

Spicy Pepperoni, Genoa salami, ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

527Cal
20Pro g
36Carb g
34Fat g
113

Spicy Italian (6'')

Spicy Pepperoni, Genoa salami, provolone cheese, jalapenos, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

515Cal
20Pro g
36Carb g
33Fat g
114

Turkey & Ham (6'')

Oven-roasted turkey, ham, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

468Cal
20Pro g
36Carb g
27Fat g
115

Veggie Delite® (Footlong)

Provolone cheese, spinach, cucumbers, peppers, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
590Cal
20Pro g
69Carb g
26Fat g
116

Veggie Patty

Veggie patty, American cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

Vegetarian
424Cal
20Pro g
22Carb g
29Fat g
117

Black Forest Ham (6'')

Ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

476Cal
19Pro g
36Carb g
29Fat g
118

Big Hot Pastrami (6'')

Pastrami, American cheese, pickles & mustard served on our freshly baked Artisan Italian bread.

484Cal
18Pro g
36Carb g
30Fat g
119

Cold Cut Combo® (6'')

Ham, salami, bologna (all turkey-based), provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

472Cal
18Pro g
36Carb g
29Fat g
120

Egg & Cheese Wrap

Egg & melty American cheese, wrapped in tortilla.

Vegetarian
479Cal
18Pro g
43Carb g
26Fat g
121

Meatball

Meatballs, tomatoes, cucumbers, peppers, olives, onions, provolone & parmesan, served on a bed of lettuce & spinach.

456Cal
18Pro g
26Carb g
31Fat g
122

Meatball (6'')

Meatballs, marinara sauce, provolone cheese & parmesan cheese served on our freshly baked Artisan Italian bread.

484Cal
18Pro g
36Carb g
30Fat g
123

Pizza Sub (6'')

Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions served on our freshly baked Artisan Italian bread.

495Cal
18Pro g
36Carb g
31Fat g
124

Steak, Egg & Cheese (6'')

Juicy Steak, egg & melty American cheese served on our freshly baked Artisan bread.

429Cal
18Pro g
37Carb g
23Fat g
125

Tuna (6'')

100% wild caught Tuna salad, provolone cheese, lettuce, tomatoes & onions served on our freshly baked Artisan Italian bread.

507Cal
18Pro g
36Carb g
33Fat g
126

B.L.T.

Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

338Cal
16Pro g
22Carb g
21Fat g
127

B.L.T. (6'')

Bacon, lettuce, tomatoes & mayo served on our freshly baked Artisan Italian bread.

413Cal
16Pro g
35Carb g
23Fat g
128

Bacon, Egg & Cheese (6'')

Bacon, egg & melty American cheese served on our freshly baked Artisan bread.

372Cal
16Pro g
30Carb g
21Fat g
129

Black Forest Ham, Egg & Cheese (6'')

Ham, egg & melty American cheese served on our freshly baked Artisan bread.

372Cal
16Pro g
30Carb g
21Fat g
130

Egg & Cheese (6'')

Egg & melty American cheese served on our freshly baked Artisan bread.

372Cal
16Pro g
30Carb g
21Fat g
131

Veggie Patty (6'')

Vegan patty, American cheese, lettuce, spinach, cucumbers, peppers, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
441Cal
14Pro g
38Carb g
26Fat g
132

Veggie Delite®

Lettuce, spinach, tomatoes, cucumbers, onions, provolone & peppers, wrapped in tortilla.

Vegetarian
367Cal
12Pro g
39Carb g
18Fat g
133

Veggie Delite® (6'')

Provolone cheese, spinach, cucumbers, peppers, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
344Cal
12Pro g
39Carb g
16Fat g
134

1% Low Fat Milk

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

VegetarianGluten-free
117Cal
8Pro g
14Carb g
3Fat g
135

6 Pack Cookie Box

Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box today and get that sweet treat you’re craving.

628Cal
6Pro g
78Carb g
33Fat g
136

Oatmeal Raisin Cookie

Our Oatmeal Raisin Cookie is perfectly soft and chewy making it a must have with your order. Rolled oats, molasses, real California Raisins and just the right touch of cinnamon—all mixed and baked for the perfect treat any time of the day, including breakfast, because it’s oatmeal.

235Cal
3Pro g
32Carb g
10Fat g
137

SunChips® Harvest Cheddar®

The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.

Vegan
163Cal
3Pro g
17Carb g
9Fat g
138

White Chip Macadamia Nut Cookie

Our delectable White Chocolate Macadamia Cookie is anything but cookie cutter. That’s because it has a generous amount of tasty ingredients: white chips, macadamia nuts, vanilla and other natural flavors mixed together to prepare a delightfully rich and nutty taste in a cookie. Go ahead and go nuts!

288Cal
3Pro g
28Carb g
18Fat g
139

Chocolate Chip Cookie

One bite of our Chocolate Chip Cookie and you may just find the sudden urge to order 2, 3… maybe 6. It has semi-sweet chocolate chips, vanilla and other natural flavors folded into buttery cookie dough. It’s waiting to be devoured, just don’t say we didn’t warn you!

258Cal
2Pro g
30Carb g
14Fat g
140

Doritos® Nacho Cheese

The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.

178Cal
2Pro g
16Carb g
12Fat g
141

Double Chocolate Cookie

Calling all chocolate lovers! Our Double Chocolate Cookie has your name written all over it. It has rich semi-sweet chocolate chips mixed in a chocolate dough, along with white chips, vanilla and other natural flavors. Take one bite and your taste buds will thank you for it.

269Cal
2Pro g
30Carb g
16Fat g
142

Lays® Baked Original

SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.

130Cal
2Pro g
13Carb g
8Fat g
143

Lays® Classic

It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®

VeganGluten-free
178Cal
2Pro g
16Carb g
12Fat g
144

Raspberry Cheesecake Cookie

Hold the silverware, because our Raspberry Cheesecake Cookie is a hands-on experience. Sweet raspberry flavored pieces, white chips and just the right amount of cream cheese are mixed together to bake the perfect cookie. So go ahead, dive right into this delicious treat and leave the silverware aside.

258Cal
2Pro g
30Carb g
14Fat g
145

Tropicana® Pure Premium® Original Orange Juice, No Pulp

100% pure orange juice, squeezed from fresh-picked oranges and never from concentrate

VeganDairy-freeGluten-free
120Cal
2Pro g
28Carb g
0Fat g
146

Celsius® Sparkling Orange

The perfect balance of rich, juicy orange flavor and energy.

91Cal
0Pro g
23Carb g
0Fat g
147

Dole® Lemonade

Lemonade made with real lemon juice and real sugar

VeganDairy-freeGluten-free
156Cal
0Pro g
39Carb g
0Fat g
148

Gatorade® Cool Blue

Cool, satisfying taste to quench thirst and energize without caffeine

VeganDairy-freeGluten-free
91Cal
0Pro g
23Carb g
0Fat g
149

Gatorade® Fruit Punch

The thirst quenching taste of fruit punch to rehydrate and energize without caffeine

VeganDairy-freeGluten-free
91Cal
0Pro g
23Carb g
0Fat g
150

GoGo squeeZ® Apple Apple

GoGo squeeZ® applesauce pouches are a yummy, nutritious snack made from 100% fruit, no sugar added* and no artificial anything. With a resealable cap, GoGo squeeZ® fruit on the go can be enjoyed wherever life takes you.*Not a Low Calorie Food. Contains 13g of sugar and 70 calories.

VeganDairy-free
73Cal
0Pro g
18Carb g
0Fat g
151

Honest Kids® Super Fruit Punch

Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch.USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.

VeganDairy-freeGluten-free
65Cal
0Pro g
16Carb g
0Fat g
152

Mountain Dew®

Mountain Dew® exhilarates and quenches thirst with its one of a kind citrus taste

VeganDairy-free
199Cal
0Pro g
50Carb g
0Fat g
153

Pepsi®

Bold, refreshing, robust cola

VeganDairy-free
177Cal
0Pro g
44Carb g
0Fat g
154

Pure Leaf® Sweet Iced Tea

Freshly picked tea leaves sweetened with real sugar for a delicious fresh-brewed taste

VeganDairy-freeGluten-free
151Cal
0Pro g
38Carb g
0Fat g
155

Starry®

A caffeine-free soda that provides a crisp, clear burst of lemon lime flavor

VeganDairy-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Subway?
Subway has 155 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Subway have high-protein options?
Yes — use the Fitsy app to filter Subway's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Subway good for macro tracking?
Subway is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Subway that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy