The B.M.T.® at Subway contains 28g protein, 26g carbs, and 36g fat for approximately 543 calories. Macros are estimated based on standard nutritional databases.
Estimated
543calCalories
28gProtein
26gCarbs
36gFat
Spicy Pepperoni, Genoa salami, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.
Nutrition FAQs
How many calories are in the B.M.T.® at Subway?
The B.M.T.® at Subway has approximately 543 calories.
How much protein is in the B.M.T.® at Subway?
The B.M.T.® at Subway contains 28g of protein.
How many carbs are in the B.M.T.® at Subway?
The B.M.T.® at Subway contains 26g of carbohydrates.
How much fat is in the B.M.T.® at Subway?
The B.M.T.® at Subway contains 36g of fat.
Is the B.M.T.® good for macro tracking?
The B.M.T.® at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
Track the B.M.T.® and every other meal
Fitsy finds dishes at Subway and 20+ other LA restaurants that fit your exact macro targets.