B.L.T.

at Subway · $15.19

The B.L.T. at Subway contains 16g protein, 11g carbs, and 34g fat for approximately 411 calories. Macros are estimated based on standard nutritional databases.

Estimated
411calCalories
16gProtein
11gCarbs
34gFat

Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

Nutrition FAQs

How many calories are in the B.L.T. at Subway?
The B.L.T. at Subway has approximately 411 calories.
How much protein is in the B.L.T. at Subway?
The B.L.T. at Subway contains 16g of protein.
How many carbs are in the B.L.T. at Subway?
The B.L.T. at Subway contains 11g of carbohydrates.
How much fat is in the B.L.T. at Subway?
The B.L.T. at Subway contains 34g of fat.
Is the B.L.T. good for macro tracking?
The B.L.T. at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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