B.L.T.

at Subway · $14.49

The B.L.T. at Subway contains 26g protein, 32g carbs, and 23g fat for approximately 444 calories. Macros are estimated based on standard nutritional databases.

Estimated
444calCalories
26gProtein
32gCarbs
23gFat

Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

Nutrition FAQs

How many calories are in the B.L.T. at Subway?
The B.L.T. at Subway has approximately 444 calories.
How much protein is in the B.L.T. at Subway?
The B.L.T. at Subway contains 26g of protein.
How many carbs are in the B.L.T. at Subway?
The B.L.T. at Subway contains 32g of carbohydrates.
How much fat is in the B.L.T. at Subway?
The B.L.T. at Subway contains 23g of fat.
Is the B.L.T. good for macro tracking?
The B.L.T. at Subway has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.

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