Black Forest Ham, Egg & Cheese (Footlong)

at Subway · $11.69

The Black Forest Ham, Egg & Cheese (Footlong) at Subway contains 12g protein, 43g carbs, and 21g fat for approximately 408 calories. Macros are estimated based on standard nutritional databases.

Estimated
408calCalories
12gProtein
43gCarbs
21gFat

Ham, egg & melty American cheese served on our freshly baked Artisan bread.

Nutrition FAQs

How many calories are in the Black Forest Ham, Egg & Cheese (Footlong) at Subway?
The Black Forest Ham, Egg & Cheese (Footlong) at Subway has approximately 408 calories.
How much protein is in the Black Forest Ham, Egg & Cheese (Footlong) at Subway?
The Black Forest Ham, Egg & Cheese (Footlong) at Subway contains 12g of protein.
How many carbs are in the Black Forest Ham, Egg & Cheese (Footlong) at Subway?
The Black Forest Ham, Egg & Cheese (Footlong) at Subway contains 43g of carbohydrates.
How much fat is in the Black Forest Ham, Egg & Cheese (Footlong) at Subway?
The Black Forest Ham, Egg & Cheese (Footlong) at Subway contains 21g of fat.
Is the Black Forest Ham, Egg & Cheese (Footlong) good for macro tracking?
The Black Forest Ham, Egg & Cheese (Footlong) at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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