The Turkey & Ham at Subway contains 26g protein, 35g carbs, and 23g fat for approximately 453 calories. Macros are estimated based on standard nutritional databases.
Estimated
453calCalories
26gProtein
35gCarbs
23gFat
Freshly sliced oven-roasted turkey, Black Forest ham, provolone, lettuce, roma tomatoes, pickles and Honey Mustard sauce, wrapped in a 9" tortilla.
Nutrition FAQs
How many calories are in the Turkey & Ham at Subway?
The Turkey & Ham at Subway has approximately 453 calories.
How much protein is in the Turkey & Ham at Subway?
The Turkey & Ham at Subway contains 26g of protein.
How many carbs are in the Turkey & Ham at Subway?
The Turkey & Ham at Subway contains 35g of carbohydrates.
How much fat is in the Turkey & Ham at Subway?
The Turkey & Ham at Subway contains 23g of fat.
Is the Turkey & Ham good for macro tracking?
The Turkey & Ham at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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