The Turkey & Ham at Subway contains 22g protein, 30g carbs, and 16g fat for approximately 349 calories. This data is sourced directly from the restaurant.
✓ High confidence
349calCalories
22gProtein
30gCarbs
16gFat
Freshly sliced oven-roasted turkey, Black Forest ham, provolone, lettuce, roma tomatoes, pickles and Honey Mustard sauce, wrapped in a 9" tortilla.
Nutrition FAQs
How many calories are in the Turkey & Ham at Subway?
The Turkey & Ham at Subway has approximately 349 calories.
How much protein is in the Turkey & Ham at Subway?
The Turkey & Ham at Subway contains 22g of protein.
How many carbs are in the Turkey & Ham at Subway?
The Turkey & Ham at Subway contains 30g of carbohydrates.
How much fat is in the Turkey & Ham at Subway?
The Turkey & Ham at Subway contains 16g of fat.
Is the Turkey & Ham good for macro tracking?
The Turkey & Ham at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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