The Turkey & Ham at Subway contains 22g protein, 32g carbs, and 18g fat for approximately 381 calories. This data is sourced directly from the restaurant.
✓ High confidence
381calCalories
22gProtein
32gCarbs
18gFat
Freshly sliced oven-roasted turkey, Black Forest ham, provolone, lettuce, roma tomatoes, pickles and Honey Mustard sauce, wrapped in a 9" tortilla.
Nutrition FAQs
How many calories are in the Turkey & Ham at Subway?
The Turkey & Ham at Subway has approximately 381 calories.
How much protein is in the Turkey & Ham at Subway?
The Turkey & Ham at Subway contains 22g of protein.
How many carbs are in the Turkey & Ham at Subway?
The Turkey & Ham at Subway contains 32g of carbohydrates.
How much fat is in the Turkey & Ham at Subway?
The Turkey & Ham at Subway contains 18g of fat.
Is the Turkey & Ham good for macro tracking?
The Turkey & Ham at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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