Restaurant · Independent · 156 items on the menu

Subway

Address
CuisineRestaurant
Avg macros539 kcal · 24g protein
Rating4.7(300 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

5 Meat Italian

Spicy Pepperoni, Genoa salami, oven-roasted turkey, ham, roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, & mayo, served on a bed of lettuce & spinach.

818Cal
48Pro g
45Carb g
49Fat g
02

5 Meat Italian (Footlong)

Pepperoni, salami, turkey, ham, roast beef, provolone cheese, MVP Vinaigrette, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

965Cal
45Pro g
73Carb g
55Fat g
03

Chicken & Bacon Ranch (Footlong)

Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

891Cal
44Pro g
73Carb g
47Fat g
04

All American Club® (Footlong)

Oven-roasted Turkey, ham, American cheese, bacon, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

871Cal
42Pro g
73Carb g
46Fat g
05

Big Hot Pastrami

Pastrami, American cheese, pickles & mustard, served on a bed of lettuce & spinach.

724Cal
42Pro g
45Carb g
42Fat g
06

Chicken & Bacon Ranch

Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, tomatoes, cucumbers, peppers, olives, & onions served on a bed of lettuce & spinach.

707Cal
42Pro g
41Carb g
42Fat g
07

Honey Mustard BBQ (Footlong)

Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, BBQ sauce, Honey Mustard sauce, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

853Cal
42Pro g
78Carb g
42Fat g
08

Roast Beef (Footlong)

Roast beef, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

776Cal
42Pro g
70Carb g
36Fat g
09

Subway Club®

Oven-roasted turkey, ham, roast beef, American cheese, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

668Cal
42Pro g
43Carb g
36Fat g
10

All American Club®

Oven-roasted turkey, ham, bacon, American cheese, mayo, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

660Cal
40Pro g
43Carb g
36Fat g
11

Big Hot Pastrami (Footlong)

Pastrami, American cheese, pickles & mustard served on our freshly baked Artisan Italian bread.

898Cal
40Pro g
73Carb g
49Fat g
12

Grilled Chicken (Footlong)

Tender grilled chicken, Monterey cheddar, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

805Cal
40Pro g
73Carb g
39Fat g
13

Honey Mustard BBQ

Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, BBQ sauce, Honey Mustard sauce, cucumbers, green peppers, black olives, tomatoes & onions served on a bed of lettuce & spinach.

669Cal
40Pro g
45Carb g
36Fat g
14

Meatball Pepperoni (Footlong)

Meatball, pepperoni, marinara sauce, provolone & parmesan cheese served on our freshly baked Italian & Herb bread.

898Cal
40Pro g
73Carb g
49Fat g
15

Subway Club® (Footlong)

Oven-roasted turkey, ham, roast beef, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Multigrain bread.

828Cal
40Pro g
73Carb g
42Fat g
16

B.M.T.® (Footlong)

Spicy Pepperoni, Genoa salami, ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

881Cal
39Pro g
70Carb g
49Fat g
17

Cheesy Garlic (Footlong)

Juicy Steak, cheddar cheese sauce, Roasted Garlic Aioli, SubKrunch, pepper & onions served on our freshly baked Artisan bread.

848Cal
39Pro g
73Carb g
44Fat g
18

Sweet Onion Chicken Teriyaki® (Footlong)

Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

751Cal
39Pro g
76Carb g
33Fat g
19

5 Meat Italian Combo

With your choice of side and drink

821Cal
38Pro g
56Carb g
49Fat g
20

Chipotle Philly (Footlong)

Juicy Steak, Pepper Jack cheese, Baja Chipotle sauce, peppers & onions served on our freshly baked Artisan bread.

807Cal
38Pro g
70Carb g
42Fat g
21

Grilled Chicken

Tender Grilled chicken, Monterey cheddar cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

574Cal
38Pro g
41Carb g
29Fat g
22

Grilled Chicken & Avocado (Footlong)

Tender grilled chicken, lettuce, spinach, tomatoes, cucumbers, onions, sliced avocado and Baja Chipotle sauce, served on our freshly baked Hearty Multigrain bread.

570Cal
38Pro g
52Carb g
23Fat g
23

Ham & Turkey Stacker (Footlong)

Oven-roasted turkey, ham, lettuce, spinach, tomatoes, cucumbers, onions and yellow mustard, served on our freshly baked Hearty Multigrain bread.

547Cal
38Pro g
52Carb g
21Fat g
24

Roast Beef

Roast beef, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

582Cal
38Pro g
43Carb g
29Fat g
25

Spicy Italian (Footlong)

Spicy Pepperoni, Genoa salami, provolone cheese, jalapenos, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

866Cal
38Pro g
70Carb g
48Fat g
26

Sweet Onion Chicken Teriyaki®

Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

629Cal
38Pro g
43Carb g
34Fat g
27

Tuna (Footlong)

100% wild caught Tuna salad, provolone cheese, lettuce, tomatoes & onions served on our freshly baked Artisan Italian bread.

812Cal
38Pro g
71Carb g
42Fat g
28

Turkey & Ranch Delite (Footlong)

Oven-roasted turkey, lettuce, spinach, tomatoes, cucumbers, onions and Peppercorn Ranch, served on our freshly baked Hearty Multigrain bread.

640Cal
38Pro g
52Carb g
31Fat g
29

Meatball (Footlong)

Meatballs, marinara sauce, provolone cheese & parmesan cheese served on our freshly baked Artisan Italian bread.

816Cal
37Pro g
73Carb g
42Fat g
30

Turkey & Ham (Footlong)

Oven-roasted turkey, ham, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

761Cal
37Pro g
71Carb g
36Fat g
31

B.M.T.®

Spicy Pepperoni, Genoa salami, ham, provolone cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.

691Cal
36Pro g
43Carb g
42Fat g
32

Chicken & Bacon Ranch Combo

With your choice of side and drink

766Cal
36Pro g
56Carb g
44Fat g
33

Ham & Turkey Stacker Combo

With your choice of side and drink

837Cal
36Pro g
56Carb g
52Fat g
34

Oven-Roasted Turkey

Oven-roasted Turkey, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

527Cal
36Pro g
43Carb g
23Fat g
35

Seasoned Steak & Avocado (Footlong)

Juicy steak, lettuce, spinach, tomatoes, cucumbers, onions and sliced avocado, served on our freshly baked Hearty Multigrain bread.

609Cal
36Pro g
52Carb g
29Fat g
36

Cold Cut Combo® (Footlong)

Ham, salami, bologna (all turkey-based), provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

761Cal
35Pro g
73Carb g
36Fat g
37

Oven-Roasted Turkey (Footlong)

Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

690Cal
35Pro g
70Carb g
30Fat g
38

All American Club® Combo

With your choice of side and drink

805Cal
34Pro g
56Carb g
49Fat g
39

Black Forest Ham

Ham, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

519Cal
34Pro g
43Carb g
23Fat g
40

BMT® Combo

With your choice of side and drink

782Cal
34Pro g
56Carb g
47Fat g
41

Oven-Roasted Turkey Combo

With your choice of side and drink

735Cal
34Pro g
56Carb g
42Fat g
42

Pizza Sub (Footlong)

Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions served on our freshly baked Artisan Italian bread.

749Cal
34Pro g
71Carb g
36Fat g
43

Spicy Italian

Pepperoni, salami, provolone cheese, tomatoes, cucumbers, peppers, olives, onions, jalapenos & mayo, served on a bed of lettuce & spinach.

660Cal
34Pro g
43Carb g
39Fat g
44

Tuna

100% wild caught Tuna, provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

590Cal
34Pro g
43Carb g
31Fat g
45

Big Hot Pastrami Combo

With your choice of side and drink

815Cal
32Pro g
60Carb g
49Fat g
46

Black Forest Ham (Footlong)

Ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

666Cal
32Pro g
70Carb g
29Fat g
47

Cheesy Garlic Combo

With your choice of side and drink

791Cal
32Pro g
60Carb g
47Fat g
48

Grilled Chicken & Avocado Combo

With your choice of side and drink

774Cal
32Pro g
56Carb g
47Fat g
49

Grilled Chicken Combo

With your choice of side and drink

680Cal
32Pro g
56Carb g
36Fat g
50

Meatball Pepperoni Combo

With your choice of side and drink

774Cal
32Pro g
56Carb g
47Fat g
51

Roast Beef Combo

With your choice of side and drink

774Cal
32Pro g
56Carb g
47Fat g
52

Spicy Italian Combo

With your choice of side and drink

750Cal
32Pro g
56Carb g
44Fat g
53

Spicy Nacho Chicken (6'')

Tender Rotisserie-style chicken, cheddar cheese sauce, peppers, jalapenos, Creamy Sriracha, SubKrunch & onions served on our freshly baked Artisan bread.

610Cal
32Pro g
56Carb g
29Fat g
54

Spicy Nacho Chicken Combo

With your choice of side and drink

704Cal
32Pro g
56Carb g
39Fat g
55

Steak Philly

Juicy Steak, American cheese, tomatoes, cucumbers, peppers, olives, onions & mayo, served on a bed of lettuce & spinach.

637Cal
32Pro g
45Carb g
36Fat g
56

Steak Philly Combo

With your choice of side and drink

774Cal
32Pro g
56Carb g
47Fat g
57

Subway Club® Combo

With your choice of side and drink

750Cal
32Pro g
56Carb g
44Fat g
58

Sweet Onion Chicken Teriyaki® Combo

With your choice of side and drink

704Cal
32Pro g
56Carb g
39Fat g
59

Veggie Delite®

Lettuce, spinach, tomatoes, cucumbers, onions, provolone & peppers, wrapped in tortilla.

622Cal
32Pro g
48Carb g
34Fat g
60

Cold Cut Combo® Combo

With your choice of side and drink

719Cal
30Pro g
56Carb g
42Fat g
61

Honey Mustard BBQ Combo

With your choice of side and drink

713Cal
30Pro g
60Carb g
39Fat g
62

B.L.T. (Footlong)

Bacon, lettuce, tomatoes & mayo served on our freshly baked Artisan Italian bread.

687Cal
28Pro g
73Carb g
31Fat g
63

Black Forest Ham, Egg & Cheese (6'')

Ham, egg & melty American cheese served on our freshly baked Artisan bread.

612Cal
28Pro g
43Carb g
36Fat g
64

Chipotle Philly Combo

With your choice of side and drink

617Cal
28Pro g
56Carb g
31Fat g
65

Cold Cut Combo®

Ham, salami, bologna (all turkey-based), provolone cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

495Cal
28Pro g
43Carb g
23Fat g
66

Italian Trio Combo

With your choice of side and drink

617Cal
28Pro g
56Carb g
31Fat g
67

Meatball

Meatballs, tomatoes, cucumbers, peppers, olives, onions, provolone & parmesan, served on a bed of lettuce & spinach.

542Cal
28Pro g
43Carb g
29Fat g
68

Meatball Combo

With your choice of side and drink

688Cal
28Pro g
56Carb g
39Fat g
69

Pizza Sub Combo

With your choice of side and drink

711Cal
28Pro g
56Carb g
42Fat g
70

Spicy Nacho Chicken

Rotisserie-style chicken, Cheddar cheese sauce, crisp red onions, green peppers, jalapeños, SubKrunch™ and Creamy Sriracha, wrapped in a flour tortilla.

634Cal
28Pro g
49Carb g
36Fat g
71

Steak, Egg & Cheese (6'')

Juicy Steak, egg & melty American cheese served on our freshly baked Artisan bread.

636Cal
28Pro g
43Carb g
39Fat g
72

Turkey & Ham Combo

With your choice of side and drink

553Cal
28Pro g
52Carb g
26Fat g
73

Veggie Patty

Veggie patty, American cheese, tomatoes, cucumbers, peppers, olives & onions, served on a bed of lettuce & spinach.

589Cal
28Pro g
43Carb g
34Fat g
74

Grilled Chicken & Avocado (6'')

Tender grilled chicken, lettuce, spinach, tomatoes, cucumbers, onions, sliced avocado and Baja Chipotle sauce, served on our freshly baked Hearty Multigrain bread.

407Cal
27Pro g
37Carb g
17Fat g
75

Baja Chicken

Tender grilled chicken strips, Monterey cheddar, lettuce, roma tomatoes, jalapeños and Baja Chipotle sauce, wrapped in a 9" tortilla.

429Cal
26Pro g
35Carb g
21Fat g
76

Egg & Cheese Wrap

Egg & melty American cheese, wrapped in tortilla.

558Cal
26Pro g
43Carb g
31Fat g
77

Ham & Turkey Stacker (6'')

Oven-roasted turkey, ham, lettuce, spinach, tomatoes, cucumbers, onions and yellow mustard, served on our freshly baked Hearty Multigrain bread.

368Cal
26Pro g
37Carb g
13Fat g
78

Peppercorn Ranch Chicken Combo

With your choice of side and drink

499Cal
26Pro g
52Carb g
21Fat g
79

Tuna Combo

With your choice of side and drink

680Cal
26Pro g
56Carb g
39Fat g
80

Turkey & Ranch Delite (6'')

Oven-roasted turkey, lettuce, spinach, tomatoes, cucumbers, onions and Peppercorn Ranch, served on our freshly baked Hearty Multigrain bread.

415Cal
26Pro g
37Carb g
18Fat g
81

Turkey & Ranch Delite Combo

With your choice of side and drink

609Cal
26Pro g
56Carb g
31Fat g
82

Seasoned Steak & Avocado (6'')

Juicy steak, lettuce, spinach, tomatoes, cucumbers, onions and sliced avocado, served on our freshly baked Hearty Multigrain bread.

434Cal
25Pro g
37Carb g
21Fat g
83

Veggie Patty (Footlong)

Vegan patty, American cheese, lettuce, spinach, cucumbers, peppers, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
668Cal
25Pro g
78Carb g
29Fat g
84

Bacon, Egg & Cheese (6'')

Bacon, egg & melty American cheese served on our freshly baked Artisan bread.

596Cal
24Pro g
43Carb g
36Fat g
85

Black Forest Ham Combo

With your choice of side and drink

625Cal
24Pro g
56Carb g
34Fat g
86

Meatball Monday

Enjoy a 6" SUB OF THE DAY, bottled beverage & chips or a cookie.

561Cal
24Pro g
52Carb g
29Fat g
87

Peppercorn Ranch Chicken

Tender grilled chicken strips, Monterey cheddar, lettuce, roma tomatoes, pickles and Peppercorn Ranch, wrapped in a 9" tortilla.

421Cal
24Pro g
35Carb g
21Fat g
88

Seasoned Steak & Avocado Combo

With your choice of side and drink

514Cal
24Pro g
52Carb g
23Fat g
89

Steak, Egg & Cheese Wrap

Juicy Steak, egg & melty American cheese, wrapped in tortilla.

526Cal
24Pro g
43Carb g
29Fat g
90

5 Meat Italian (6'')

Pepperoni, salami, turkey, ham, roast beef, provolone cheese, MVP Vinaigrette, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

481Cal
22Pro g
37Carb g
27Fat g
91

B.L.T. Combo

With your choice of side and drink

664Cal
22Pro g
56Carb g
39Fat g
92

Black Forest Ham, Egg & Cheese Wrap

Ham, egg & melty American cheese, wrapped in tortilla.

542Cal
22Pro g
43Carb g
31Fat g
93

Chicken & Bacon Ranch (6'')

Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

445Cal
22Pro g
37Carb g
23Fat g
94

Egg & Cheese (6'')

Egg & melty American cheese served on our freshly baked Artisan bread.

565Cal
22Pro g
43Carb g
34Fat g
95

Pizza Sub

Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions, served on a bed of lettuce & spinach.

Vegetarian
542Cal
22Pro g
43Carb g
31Fat g
96

Steak Philly (Footlong)

Juicy Steak, American cheese, mayo, peppers & onions served on our freshly baked Artisan bread.

407Cal
22Pro g
39Carb g
18Fat g
97

Turkey & Ham

Freshly sliced oven-roasted turkey, Black Forest ham, provolone, lettuce, roma tomatoes, pickles and Honey Mustard sauce, wrapped in a 9" tortilla.

413Cal
22Pro g
35Carb g
21Fat g
98

All American Club® (6'')

Oven-roasted Turkey, ham, American cheese, bacon, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

430Cal
21Pro g
37Carb g
22Fat g
99

Honey Mustard BBQ (6'')

Tender Rotisserie-style chicken, Monterey cheddar cheese, pickles, BBQ sauce, Honey Mustard sauce, lettuce, tomatoes & onions served on our freshly baked Artisan bread.

427Cal
21Pro g
39Carb g
21Fat g
100

Roast Beef (6'')

Roast beef, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

386Cal
21Pro g
35Carb g
18Fat g
101

B.L.T.

Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

487Cal
20Pro g
43Carb g
26Fat g
102

Baja Chicken Combo

With your choice of side and drink

521Cal
20Pro g
52Carb g
26Fat g
103

Big Hot Pastrami (6'')

Pastrami, American cheese, pickles & mustard served on our freshly baked Artisan Italian bread.

449Cal
20Pro g
37Carb g
25Fat g
104

Egg & Cheese (Footlong)

Egg & melty American cheese served on our freshly baked Artisan bread.

467Cal
20Pro g
32Carb g
29Fat g
105

Grilled Chicken (6'')

Tender grilled chicken, Monterey cheddar, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

402Cal
20Pro g
37Carb g
20Fat g
106

Italian Trio

Freshly sliced Black Forest ham, spicy pepperoni, salami, provolone, lettuce, roma tomatoes, banana peppers and Roasted Garlic Aioli, wrapped in a 9" tortilla.

452Cal
20Pro g
35Carb g
26Fat g
107

Meatball Pepperoni (6'')

Meatball, pepperoni, marinara sauce, provolone & parmesan cheese served on our freshly baked Italian & Herb bread.

449Cal
20Pro g
37Carb g
25Fat g
108

Spicy Nacho Chicken (Footlong)

Tender Rotisserie-style chicken, cheddar cheese sauce, peppers, jalapenos, Creamy Sriracha, SubKrunch & onions served on our freshly baked Artisan bread.

423Cal
20Pro g
39Carb g
21Fat g
109

Subway Club® (6'')

Oven-roasted turkey, ham, roast beef, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Multigrain bread.

414Cal
20Pro g
37Carb g
21Fat g
110

Veggie Delite® (Footlong)

Provolone cheese, spinach, cucumbers, peppers, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
555Cal
20Pro g
78Carb g
18Fat g
111

Veggie Patty Combo

With your choice of side and drink

Vegetarian
632Cal
20Pro g
56Carb g
36Fat g
112

B.M.T.® (6'')

Spicy Pepperoni, Genoa salami, ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

437Cal
19Pro g
35Carb g
25Fat g
113

Cheesy Garlic (6'')

Juicy Steak, cheddar cheese sauce, Roasted Garlic Aioli, SubKrunch, pepper & onions served on our freshly baked Artisan bread.

422Cal
19Pro g
37Carb g
22Fat g
114

Chipotle Philly (6'')

Juicy Steak, Pepper Jack cheese, Baja Chipotle sauce, peppers & onions served on our freshly baked Artisan bread.

401Cal
19Pro g
35Carb g
21Fat g
115

Spicy Italian (6'')

Spicy Pepperoni, Genoa salami, provolone cheese, jalapenos, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan bread.

425Cal
19Pro g
35Carb g
23Fat g
116

Sweet Onion Chicken Teriyaki® (6'')

Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

368Cal
19Pro g
38Carb g
16Fat g
117

Tuna (6'')

100% wild caught Tuna salad, provolone cheese, lettuce, tomatoes & onions served on our freshly baked Artisan Italian bread.

406Cal
19Pro g
36Carb g
21Fat g
118

Black Forest Ham, Egg & Cheese (Footlong)

Ham, egg & melty American cheese served on our freshly baked Artisan bread.

436Cal
18Pro g
32Carb g
26Fat g
119

Cheesy Garlic

Juicy steak, Cheddar cheese sauce, crisp red onions, green peppers, SubKrunch™ and Roasted Garlic Aioli, wrapped in a flour tortilla.

479Cal
18Pro g
43Carb g
26Fat g
120

Meatball (6'')

Meatballs, marinara sauce, provolone cheese & parmesan cheese served on our freshly baked Artisan Italian bread.

406Cal
18Pro g
37Carb g
21Fat g
121

Steak, Egg & Cheese (Footlong)

Juicy Steak, egg & melty American cheese served on our freshly baked Artisan bread.

436Cal
18Pro g
32Carb g
26Fat g
122

Turkey & Ham (6'')

Oven-roasted turkey, ham, American cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

378Cal
18Pro g
36Carb g
18Fat g
123

Veggie Delite® Combo

With your choice of side and drink

Vegetarian
531Cal
18Pro g
56Carb g
26Fat g
124

Cold Cut Combo® (6'')

Ham, salami, bologna (all turkey-based), provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

379Cal
17Pro g
37Carb g
18Fat g
125

Oven-Roasted Turkey (6'')

Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

335Cal
17Pro g
35Carb g
14Fat g
126

Pizza Sub (6'')

Spicy pepperoni, provolone cheese, marinara sauce, green peppers & onions served on our freshly baked Artisan Italian bread.

374Cal
17Pro g
36Carb g
18Fat g
127

Black Forest Ham (6'')

Ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.

331Cal
16Pro g
35Carb g
14Fat g
128

B.L.T. (6'')

Bacon, lettuce, tomatoes & mayo served on our freshly baked Artisan Italian bread.

343Cal
14Pro g
37Carb g
16Fat g
129

Bacon, Egg & Cheese (Footlong)

Bacon, egg & melty American cheese served on our freshly baked Artisan bread.

Vegetarian
385Cal
12Pro g
43Carb g
18Fat g
130

Veggie Patty (6'')

Vegan patty, American cheese, lettuce, spinach, cucumbers, peppers, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
332Cal
12Pro g
39Carb g
14Fat g
131

6 Pack Cookie Box

Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box today and get that sweet treat you’re craving.

975Cal
10Pro g
117Carb g
52Fat g
132

Veggie Delite® (6'')

Provolone cheese, spinach, cucumbers, peppers, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.

Vegetarian
277Cal
10Pro g
39Carb g
9Fat g
133

1% Low Fat Milk

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

VegetarianGluten-free
117Cal
8Pro g
14Carb g
3Fat g
134

Chocolate Milk

Wholesome, great-tasting chocolate milk made in the perfect size for kids!

VegetarianGluten-free
220Cal
8Pro g
32Carb g
7Fat g
135

Double Chocolate Cookie

Calling all chocolate lovers! Our Double Chocolate Cookie has your name written all over it. It has rich semi-sweet chocolate chips mixed in a chocolate dough, along with white chips, vanilla and other natural flavors. Take one bite and your taste buds will thank you for it.

278Cal
3Pro g
31Carb g
16Fat g
136

Oatmeal Raisin Cookie

Our Oatmeal Raisin Cookie is perfectly soft and chewy making it a must have with your order. Rolled oats, molasses, real California Raisins and just the right touch of cinnamon—all mixed and baked for the perfect treat any time of the day, including breakfast, because it’s oatmeal.

244Cal
3Pro g
35Carb g
10Fat g
137

SunChips® Harvest Cheddar®

The flavor of real cheddar cheese is layered onto a delicious whole grain chip to create this tasty combination.

Vegetarian
163Cal
3Pro g
17Carb g
9Fat g
138

White Chip Macadamia Nut Cookie

Our delectable White Chocolate Macadamia Cookie is anything but cookie cutter. That’s because it has a generous amount of tasty ingredients: white chips, macadamia nuts, vanilla and other natural flavors mixed together to prepare a delightfully rich and nutty taste in a cookie. Go ahead and go nuts!

281Cal
3Pro g
29Carb g
17Fat g
139

Chocolate Chip Cookie

One bite of our Chocolate Chip Cookie and you may just find the sudden urge to order 2, 3… maybe 6. It has semi-sweet chocolate chips, vanilla and other natural flavors folded into buttery cookie dough. It’s waiting to be devoured, just don’t say we didn’t warn you!

255Cal
2Pro g
32Carb g
13Fat g
140

Doritos® Nacho Cheese

The iconic bold and intense cheesiness of Doritos® Nacho Cheese Flavored Tortilla Chips. Doritos® flavors ignite adventure and inspire action. Are you ready? If so, crunch on.

175Cal
2Pro g
18Carb g
10Fat g
141

Lays® Baked Original

SNACK A LITTLE SMARTER™️ with Baked LAY’S®️ Potato Chips. It’s the LAY’S®️ chip you love, just Baked. Perfectly paired with your favorite Subway sandwich.

136Cal
2Pro g
17Carb g
7Fat g
142

Lays® Classic

It all starts with farm-grown potatoes, cooked and seasoned to perfection. So every LAY'S® potato chip is perfectly crispy and full of fresh potato taste. Happiness in Every Bite.®

VeganGluten-free
178Cal
2Pro g
16Carb g
12Fat g
143

Miss Vickie’s® Jalapeño

Made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made with no artificial flavors or preservatives.

178Cal
2Pro g
16Carb g
12Fat g
144

Raspberry Cheesecake Cookie

Hold the silverware, because our Raspberry Cheesecake Cookie is a hands-on experience. Sweet raspberry flavored pieces, white chips and just the right amount of cream cheese are mixed together to bake the perfect cookie. So go ahead, dive right into this delicious treat and leave the silverware aside.

271Cal
2Pro g
33Carb g
14Fat g
145

Tropicana® Pure Premium® Original Orange Juice, No Pulp

100% pure orange juice, squeezed from fresh-picked oranges and never from concentrate

VeganDairy-freeGluten-free
120Cal
2Pro g
28Carb g
0Fat g
146

Bacon, Egg & Cheese Wrap

Bacon, egg & melty American cheese, wrapped in tortilla.

225Cal
0Pro g
56Carb g
0Fat g
147

Celsius® Sparkling Orange

The perfect balance of rich, juicy orange flavor and energy.

173Cal
0Pro g
43Carb g
0Fat g
148

Diet Pepsi®

A crisp tasting, refreshing pop of sweet, fizzy bubbles without calories

160Cal
0Pro g
40Carb g
0Fat g
149

Dole® Lemonade

Lemonade made with real lemon juice and real sugar

VeganDairy-freeGluten-free
138Cal
0Pro g
35Carb g
0Fat g
150

Gatorade® Cool Blue

Cool, satisfying taste to quench thirst and energize without caffeine

VeganDairy-freeGluten-free
91Cal
0Pro g
23Carb g
0Fat g
151

Gatorade® Fruit Punch

The thirst quenching taste of fruit punch to rehydrate and energize without caffeine

VeganDairy-freeGluten-free
91Cal
0Pro g
23Carb g
0Fat g
152

GoGo squeeZ® Apple Apple

GoGo squeeZ® applesauce pouches are a yummy, nutritious snack made from 100% fruit, no sugar added* and no artificial anything. With a resealable cap, GoGo squeeZ® fruit on the go can be enjoyed wherever life takes you.*Not a Low Calorie Food. Contains 13g of sugar and 70 calories.

VeganDairy-free
73Cal
0Pro g
18Carb g
0Fat g
153

Honest Kids® Super Fruit Punch

Grape, strawberry, apple, watermelon juices and other ingredients unite to truly pack a punch.USDA organic certified. Sweetened only with fruit juice. No added sugar. No artificial sweeteners. No high fructose corn syrup. Gluten free. No GMOs.

VeganDairy-freeGluten-free
66Cal
0Pro g
15Carb g
1Fat g
154

Lipton® Iced Tea, Peach

A unique blend of real tea and peach essence for a deliciously refreshing taste

VeganDairy-freeGluten-free
151Cal
0Pro g
38Carb g
0Fat g
155

Mountain Dew®

Mountain Dew® exhilarates and quenches thirst with its one of a kind citrus taste

VeganDairy-freeGluten-free
199Cal
0Pro g
50Carb g
0Fat g
156

Pure Leaf® Sweet Iced Tea

Freshly picked tea leaves sweetened with real sugar for a delicious fresh-brewed taste

VeganDairy-freeGluten-free
160Cal
0Pro g
40Carb g
0Fat g

Frequently Asked Questions

What are the macros at Subway?
Subway has 156 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Subway have high-protein options?
Yes — use the Fitsy app to filter Subway's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Subway good for macro tracking?
Subway is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Subway that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy