B.L.T.

at Subway · $16.11

The B.L.T. at Subway contains 20g protein, 43g carbs, and 26g fat for approximately 487 calories. Macros are estimated based on standard nutritional databases.

Estimated
487calCalories
20gProtein
43gCarbs
26gFat

Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

Nutrition FAQs

How many calories are in the B.L.T. at Subway?
The B.L.T. at Subway has approximately 487 calories.
How much protein is in the B.L.T. at Subway?
The B.L.T. at Subway contains 20g of protein.
How many carbs are in the B.L.T. at Subway?
The B.L.T. at Subway contains 43g of carbohydrates.
How much fat is in the B.L.T. at Subway?
The B.L.T. at Subway contains 26g of fat.
Is the B.L.T. good for macro tracking?
The B.L.T. at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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