B.L.T.

at Subway · $13.75

The B.L.T. at Subway contains 18g protein, 13g carbs, and 23g fat for approximately 334 calories. Macros are estimated based on standard nutritional databases.

Estimated
334calCalories
18gProtein
13gCarbs
23gFat

Bacon, tomatoes, cucumbers, peppers, olives, & onions, served on a bed of lettuce & spinach.

Gluten-free

Nutrition FAQs

How many calories are in the B.L.T. at Subway?
The B.L.T. at Subway has approximately 334 calories.
How much protein is in the B.L.T. at Subway?
The B.L.T. at Subway contains 18g of protein.
How many carbs are in the B.L.T. at Subway?
The B.L.T. at Subway contains 13g of carbohydrates.
How much fat is in the B.L.T. at Subway?
The B.L.T. at Subway contains 23g of fat.
Is the B.L.T. good for macro tracking?
The B.L.T. at Subway has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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