Restaurant · Independent · 28 items on the menu

Sumptuous African Restaurant

Address
CuisineRestaurant
Avg macros338 kcal · 18g protein
Rating4.2(800 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Isi Ewu

Spicy goat's head served with a side of pepper and other traditional spices.

387Cal
42Pro g
2Carb g
23Fat g
02

Asun

Spicy goat meat

351Cal
38Pro g
0Carb g
22Fat g
03

Fresh Fish

Tender and flavorful fresh fish.

340Cal
36Pro g
2Carb g
21Fat g
04

Chicken

Tender and juicy chicken dish.

297Cal
34Pro g
2Carb g
17Fat g
05

Combo 2

Fufu, soup, and mixed meat.

497Cal
32Pro g
45Carb g
21Fat g
06

Goat Meat

Tender and flavorful goat meat.

321Cal
32Pro g
4Carb g
20Fat g
07

Combo 1

Jollof rice, plantain, and chicken.

573Cal
28Pro g
63Carb g
23Fat g
08

Fisherman Soup

Hearty fish soup with a rich flavor.

272Cal
28Pro g
11Carb g
13Fat g
09

Goat Meat Pepper Soup

Spicy goat meat soup with a kick of pepper.

240Cal
28Pro g
9Carb g
10Fat g
10

Chicken Pepper Soup

Savory soup made with chicken and pepper.

224Cal
24Pro g
9Carb g
10Fat g
11

Fish Pepper Soup

Spicy fish soup with a kick of pepper.

204Cal
22Pro g
9Carb g
9Fat g
12

Fried Rice

With plantain or Moin Moin.

555Cal
22Pro g
58Carb g
26Fat g
13

Bitter Leaf Soup Combo

Traditional bitter leaf soup served with fufu.

442Cal
18Pro g
28Carb g
29Fat g
14

Edikanikong Combo

Veg soup.

419Cal
16Pro g
30Carb g
26Fat g
15

Mixed Meat and Beef

Mix of beef and assorted meats like tripe and cow skin, served in a red stew.

Vegetarian
381Cal
14Pro g
35Carb g
21Fat g
16

Coconut Rice

With plantain or Moin Moin.

Vegetarian
512Cal
12Pro g
69Carb g
21Fat g
17

Jollof Rice

With plantain or Moin Moin.

Vegetarian
480Cal
12Pro g
67Carb g
18Fat g
18

Moimoi

Steamed bean pudding wrapped in leaves.

VeganVegetarian
198Cal
11Pro g
24Carb g
7Fat g
19

Ofada Rice with Sauce

Local Nigerian rice, homegrown with hoy, and spicy red bell and tomato.

Vegetarian
542Cal
10Pro g
67Carb g
26Fat g
20

White Rice

With plantain or Moin Moin.

Vegetarian
431Cal
10Pro g
63Carb g
16Fat g
21

Afang Combo

Rich organic green special vegetable direct from Nigeria cooked with spices and palm oil.

VegetarianDairy-free
481Cal
8Pro g
30Carb g
36Fat g
22

Ofada Sauce

Special spicy fried red bell and tomato sauce (very spicy).

VeganVegetarianGluten-free
359Cal
6Pro g
19Carb g
29Fat g
23

Wheat

Wheat swallow, a traditional Nigerian dough-like side.

VeganVegetarianDairy-free
171Cal
3Pro g
37Carb g
1Fat g
24

Amala

Traditional African side dish

VeganVegetarianGluten-free
158Cal
2Pro g
35Carb g
1Fat g
25

Eba

Traditional Nigerian staple made from cassava flour.

VeganVegetarianDairy-free
141Cal
2Pro g
30Carb g
1Fat g
26

Pounded Yam

Traditional West African staple made from boiled and pounded yam tubers.

VeganVegetarianGluten-free
129Cal
2Pro g
30Carb g
0Fat g
27

Semo

Traditional African staple food

VeganVegetarianDairy-free
145Cal
2Pro g
31Carb g
1Fat g
28

Fried plantain

Thinly sliced plantain, crispy on the outside and soft within.

VeganVegetarianGluten-free
225Cal
1Pro g
26Carb g
13Fat g

Frequently Asked Questions

What are the macros at Sumptuous African Restaurant?
Sumptuous African Restaurant has 28 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sumptuous African Restaurant have high-protein options?
Yes — use the Fitsy app to filter Sumptuous African Restaurant's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sumptuous African Restaurant good for macro tracking?
Sumptuous African Restaurant is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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