Tofu Extra Firm Organic

at Superior Grocers · $3.28

The Tofu Extra Firm Organic at Superior Grocers contains 20g protein, 4g carbs, and 13g fat for approximately 214 calories. This data is sourced directly from the restaurant.

✓ High confidence
214calCalories
20gProtein
4gCarbs
13gFat
VeganVegetarianGluten-freeDairy-free

Nutrition FAQs

How many calories are in the Tofu Extra Firm Organic at Superior Grocers?
The Tofu Extra Firm Organic at Superior Grocers has approximately 214 calories.
How much protein is in the Tofu Extra Firm Organic at Superior Grocers?
The Tofu Extra Firm Organic at Superior Grocers contains 20g of protein.
How many carbs are in the Tofu Extra Firm Organic at Superior Grocers?
The Tofu Extra Firm Organic at Superior Grocers contains 4g of carbohydrates.
How much fat is in the Tofu Extra Firm Organic at Superior Grocers?
The Tofu Extra Firm Organic at Superior Grocers contains 13g of fat.
Is the Tofu Extra Firm Organic good for macro tracking?
The Tofu Extra Firm Organic at Superior Grocers has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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