House Foods Extra Firm Premium Tofu (16 oz)

at Superior Grocers · $3.28

The House Foods Extra Firm Premium Tofu (16 oz) at Superior Grocers contains 44g protein, 1g carbs, and 14g fat for approximately 310 calories. This data is sourced directly from the restaurant.

✓ High confidence
310calCalories
44gProtein
1gCarbs
14gFat
Gluten-freeDairy-free

Nutrition FAQs

How many calories are in the House Foods Extra Firm Premium Tofu (16 oz) at Superior Grocers?
The House Foods Extra Firm Premium Tofu (16 oz) at Superior Grocers has approximately 310 calories.
How much protein is in the House Foods Extra Firm Premium Tofu (16 oz) at Superior Grocers?
The House Foods Extra Firm Premium Tofu (16 oz) at Superior Grocers contains 44g of protein.
How many carbs are in the House Foods Extra Firm Premium Tofu (16 oz) at Superior Grocers?
The House Foods Extra Firm Premium Tofu (16 oz) at Superior Grocers contains 1g of carbohydrates.
How much fat is in the House Foods Extra Firm Premium Tofu (16 oz) at Superior Grocers?
The House Foods Extra Firm Premium Tofu (16 oz) at Superior Grocers contains 14g of fat.
Is the House Foods Extra Firm Premium Tofu (16 oz) good for macro tracking?
The House Foods Extra Firm Premium Tofu (16 oz) at Superior Grocers has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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