Restaurant · Independent · 89 items on the menu

Sushi Roku

Address
CuisineRestaurant
Avg macros452 kcal · 28g protein
Rating4.7(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Touchdown Pack

4 pc each of Toro Nigiri, Tuna Nigiri, Sea Bream Nigiri, Fluke Nigiri, Hamachi Nigiri, Crab Nigiri,6 pc each of Albacore Nigiri, Salmon Nigiri

2347Cal
180Pro g
173Carb g
104Fat g
02

Sushi Family Pack

Feeds 4. Premium Black Edamame, Miso Soup, Sushi (Tuna, Salmon, Albacore, Yellowtail), Rolls (Baked Crab, White Lotus, Tuna Jalapeno, Katana).

2040Cal
140Pro g
194Carb g
78Fat g
03

Extra Point Pack

Edamame, Fried Chicken, American Wagyu Chimichurri, Green Beans, American Wagyu Postickers, Chicken Fried Rice, and Vegetable Fried Rice

2422Cal
130Pro g
227Carb g
111Fat g
04

Safety Pack

Six Signature Rolls - Katana, Tuna Jalapeno, Gensai, Tokubetsu, Yakumi, and White Lotus

2105Cal
120Pro g
216Carb g
85Fat g
05

Allstar Signature Roll Pack

1855Cal
110Pro g
178Carb g
78Fat g
06

Field Goal Pack

4 pcs each - Panko Seabass Sliders, Braised Short Rib Sliders, Fried Chicken Sliders

1745Cal
95Pro g
151Carb g
85Fat g
07

Chilean Seabass

chilean seabass with spinach, crispy onions, and truffle miso

Gluten-freeDairy-free
881Cal
56Pro g
24Carb g
62Fat g
08

Filet Mignon Entree

filet mignon with yukon gold mashed potatoes, asparagus, and soy garlic

Gluten-freeDairy-free
754Cal
52Pro g
19Carb g
52Fat g
09

A5 Wagyu 3oz

Gluten-freeKeto
996Cal
48Pro g
2Carb g
88Fat g
10

Grilled Salmon

grilled salmon with spinach and teriyaki glaze

Gluten-freeDairy-free
682Cal
48Pro g
17Carb g
47Fat g
11

Jidori Chicken

grilled chicken breast with yukon gold mashed potatoes, baby carrots & teriyaki glaze

Dairy-free
587Cal
42Pro g
35Carb g
31Fat g
12

The Deluxe Sushi Box

7 pc nigiri (tuna, yellowtail, salmon, albacore, scallop, shrimp, sea bream), toro jalapeno cut roll, baked crab hand roll & 4 oz. edamame

621Cal
42Pro g
60Carb g
23Fat g
13

American Wagyu Chimichurri

Gluten-freeKeto
590Cal
38Pro g
4Carb g
47Fat g
14

The Signature Box

A limited edition box featuring your favorite, signature Sushi Roku dishes – White Lotus Roll, your choice of Salmon or Tuna Poke over rice or mixed greens, 2pc Hanabi and Edamame.

570Cal
38Pro g
52Carb g
23Fat g
15

The Sushi Box

5 pc nigiri (tuna, yellowtail, salmon, albacore, shrimp), choice of spicy tuna cut roll or baked crab hand roll, 4oz. sunomono & 4 oz. edamame

528Cal
35Pro g
56Carb g
18Fat g
16

A5 Wagyu Fried Rice

Dairy-free
957Cal
32Pro g
67Carb g
62Fat g
17

Sweet Miso Baked Cod

440Cal
32Pro g
19Carb g
26Fat g
18

Tokubetsu Roll

Crab, cucumber topped with toro, sea bream, white truffle pesto, yuzu vinaigrette

Dairy-free
564Cal
32Pro g
39Carb g
31Fat g
19

Hakata Ramen

Dairy-free
570Cal
28Pro g
73Carb g
18Fat g
20

Katana Roll

yellowtail & tuna atop spicy tuna & shrimp tempura

Dairy-free
484Cal
28Pro g
35Carb g
26Fat g
21

Octopus Crudo

yuzu kosho, olive oil, lemon, okinawa sea salt

Gluten-free
290Cal
28Pro g
6Carb g
17Fat g
22

Seared Albacore

seared albacore sashimi, garlic ponzu topped with crispy onions

Gluten-free
275Cal
28Pro g
9Carb g
14Fat g
23

Hamachi Serrano

yellowtail sashimi, garlic ponzu, serrano peppers

Gluten-free
298Cal
27Pro g
6Carb g
18Fat g
24

Hamachi Diced

yellowtail sashimi, diced chilies

Gluten-freeKeto
262Cal
26Pro g
4Carb g
16Fat g
25

Salmon

Gluten-free
282Cal
26Pro g
6Carb g
17Fat g
26

Senshi Roll

Dairy-free
479Cal
26Pro g
41Carb g
23Fat g
27

Tuna Belly

Gluten-free
279Cal
26Pro g
9Carb g
16Fat g
28

Tuna Crudo

avocado, micro greens, garlic chips, sesame soy, aji amarillo

Gluten-free
320Cal
26Pro g
13Carb g
18Fat g
29

Tuna Jalapeno Roll

spicy tuna topped with tuna sashimi & yuzu olive oil

Dairy-free
444Cal
26Pro g
32Carb g
23Fat g
30

Yakumi Roll

Dairy-free
479Cal
26Pro g
41Carb g
23Fat g
31

Fluke Kumquat

yuzu vinaigrette

Gluten-free
275Cal
25Pro g
9Carb g
16Fat g
32

Bluefin Tuna

Gluten-freeKeto
242Cal
24Pro g
4Carb g
14Fat g
33

Ribeye Wrapped Asparagus

333Cal
24Pro g
6Carb g
23Fat g
34

Salmon Carpaccio

with black truffles, diced tomatoes, frisee, ginger soy vinaigrette, and truffle oil

Gluten-free
358Cal
24Pro g
13Carb g
23Fat g
35

Shrimp Fried Rice

Dairy-free
525Cal
24Pro g
60Carb g
21Fat g
36

Toro & Jalapeno Cut Roll

Dairy-free
436Cal
24Pro g
32Carb g
23Fat g
37

Wagyu

Gluten-freeDairy-free
330Cal
24Pro g
0Carb g
26Fat g
38

White Lotus

rock shrimp, avocado & asparagus topped with albacore & crispy onions & truffle soy

Dairy-free
481Cal
24Pro g
38Carb g
26Fat g
39

American Wagyu Potsticker Gyoza

american wagyu potsticker, spicy ponzu, kimchee

359Cal
22Pro g
15Carb g
23Fat g
40

Chicken Fried Rice

Dairy-free
549Cal
22Pro g
63Carb g
23Fat g
41

Ebi Bacon

jumbo shrimp wrapped with bacon, chili garlic sauce

Gluten-freeKeto
234Cal
22Pro g
4Carb g
14Fat g
42

Gensai Roll

Dairy-free
431Cal
22Pro g
39Carb g
21Fat g
43

Sea Bream

Gluten-freeKeto
231Cal
22Pro g
6Carb g
13Fat g
44

Yellowtail

240Cal
22Pro g
9Carb g
13Fat g
45

Freshwater Eel

Gluten-freeKeto
227Cal
21Pro g
6Carb g
13Fat g
46

Shrimp

Gluten-freeDairy-free
96Cal
21Pro g
0Carb g
1Fat g
47

American Wagyu Beef

black pepper sauce

Gluten-free
281Cal
20Pro g
6Carb g
20Fat g
48

Baked Crab Handroll

baked crab wrapped in soy paper

Dairy-free
356Cal
20Pro g
28Carb g
18Fat g
49

Crab Fried Rice

Dairy-free
533Cal
20Pro g
60Carb g
23Fat g
50

Salmon Egg

Gluten-freeKeto
211Cal
20Pro g
6Carb g
12Fat g
51

Seabass Skewer

Gluten-freeKeto
214Cal
20Pro g
4Carb g
13Fat g
52

Spanish Mackerel

Gluten-freeDairy-free
162Cal
20Pro g
0Carb g
9Fat g
53

Spicy Scallop Cut Roll

Dairy-free
385Cal
20Pro g
32Carb g
20Fat g
54

Tuna

Gluten-freeKeto
211Cal
20Pro g
6Carb g
12Fat g
55

Albacore

Gluten-freeKeto
199Cal
19Pro g
4Carb g
12Fat g
56

Crab

Gluten-freeKeto
183Cal
18Pro g
4Carb g
10Fat g
57

Lamb Chop

soy garlic sauce

Gluten-freeKeto
190Cal
18Pro g
3Carb g
12Fat g
58

Popcorn Shrimp Tempura

rock shrimp tempura with miso glaze

314Cal
18Pro g
19Carb g
18Fat g
59

Softshell Crab Cut Roll

w/ sprouts, avocado, cucumber

Dairy-free
397Cal
18Pro g
35Carb g
21Fat g
60

Spicy Kakuni Fried Rice

Dairy-free
565Cal
18Pro g
65Carb g
26Fat g
61

Spicy Tuna Cut Roll

tuna, scallions, mayonnaise, sesame oil

Dairy-free
368Cal
18Pro g
30Carb g
20Fat g
62

Fluke

Gluten-freeKeto
175Cal
17Pro g
3Carb g
10Fat g
63

Eel Avocado Cut Roll

Dairy-free
349Cal
16Pro g
30Carb g
18Fat g
64

Japanese Fried Chicken

marinated fried chicken, cilantro mayo, japanese mustard sauce

280Cal
16Pro g
13Carb g
18Fat g
65

Popcorn Shrimp Jalapeno Cut Roll

Dairy-free
366Cal
16Pro g
35Carb g
18Fat g
66

Octopus

Gluten-freeDairy-free
80Cal
15Pro g
2Carb g
1Fat g
67

Salmon Cut Roll

Dairy-free
294Cal
14Pro g
30Carb g
13Fat g
68

California Roll

crab, avocado

Dairy-free
315Cal
12Pro g
35Carb g
14Fat g
69

Hanabi

202Cal
12Pro g
15Carb g
10Fat g
70

Vegetable Fried Rice

VeganDairy-free
445Cal
12Pro g
58Carb g
18Fat g
71

Edamame

VeganGluten-free
109Cal
11Pro g
8Carb g
4Fat g
72

Spicy Miso Soup

VegetarianGluten-free
110Cal
10Pro g
9Carb g
4Fat g
73

Sea Urchin

Gluten-freeKeto
91Cal
9Pro g
2Carb g
5Fat g
74

Miso Soup

miso soup, tofu, green onions

VegetarianGluten-free
93Cal
8Pro g
6Carb g
4Fat g
75

Mixed Vegetable Tempura

daikon, ginger

Vegetarian
230Cal
8Pro g
17Carb g
14Fat g
76

Cauliflower

Vegetarian
213Cal
6Pro g
15Carb g
14Fat g
77

Organic Garden Salad

greens, asian pear, toasted almonds, yuzu ginger

VeganGluten-free
207Cal
6Pro g
19Carb g
12Fat g
78

Shishito Peppers

oyster sauce, garlic, sesame oil

Vegan
193Cal
6Pro g
13Carb g
13Fat g
79

Ingen Itame

sauteed chinese green beans, garlic sauce

Vegan
165Cal
5Pro g
13Carb g
10Fat g
80

Seaweed Salad

plum ginger dressing

Vegan
159Cal
5Pro g
17Carb g
8Fat g
81

Avocado Cut Roll

VeganDairy-free
242Cal
4Pro g
30Carb g
12Fat g
82

Brussel Sprout Chips

truffle oil, salt

Vegan
226Cal
4Pro g
17Carb g
16Fat g
83

Miso Eggplant Dengaku

Vegetarian
170Cal
4Pro g
15Carb g
10Fat g
84

White Rice

VeganDairy-freeGluten-free
210Cal
4Pro g
49Carb g
0Fat g
85

Spicy Cucumber

Vegan
148Cal
3Pro g
19Carb g
7Fat g
86

Red Bull Energy Drink

56Cal
1Pro g
13Carb g
0Fat g
87

Ferrarelle Sparkling Water

750 ml

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
88

Red Bull Red Edition

52Cal
0Pro g
13Carb g
0Fat g
89

Red Bull Sugarfree

VeganVegetarianGluten-free
9Cal
0Pro g
2Carb g
0Fat g

Frequently Asked Questions

What are the macros at Sushi Roku?
Sushi Roku has 89 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sushi Roku have high-protein options?
Yes — use the Fitsy app to filter Sushi Roku's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sushi Roku good for macro tracking?
Sushi Roku is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Sushi Roku that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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