Spanish Mackerel

at Sushi Roku

The Spanish Mackerel at Sushi Roku contains 20g protein, 0g carbs, and 9g fat for approximately 162 calories. Macros are estimated based on standard nutritional databases.

Estimated
162calCalories
20gProtein
0gCarbs
9gFat
Gluten-freeDairy-free

Nutrition FAQs

How many calories are in the Spanish Mackerel at Sushi Roku?
The Spanish Mackerel at Sushi Roku has approximately 162 calories.
How much protein is in the Spanish Mackerel at Sushi Roku?
The Spanish Mackerel at Sushi Roku contains 20g of protein.
How many carbs are in the Spanish Mackerel at Sushi Roku?
The Spanish Mackerel at Sushi Roku contains 0g of carbohydrates.
How much fat is in the Spanish Mackerel at Sushi Roku?
The Spanish Mackerel at Sushi Roku contains 9g of fat.
Is the Spanish Mackerel good for macro tracking?
The Spanish Mackerel at Sushi Roku has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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