Mentaiko

at Tanota Takoyaki · $13.50

The Mentaiko at Tanota Takoyaki contains 13g protein, 30g carbs, and 20g fat for approximately 348 calories. Macros are estimated based on standard nutritional databases.

Estimated
348calCalories
13gProtein
30gCarbs
20gFat

Nutrition FAQs

How many calories are in the Mentaiko at Tanota Takoyaki?
The Mentaiko at Tanota Takoyaki has approximately 348 calories.
How much protein is in the Mentaiko at Tanota Takoyaki?
The Mentaiko at Tanota Takoyaki contains 13g of protein.
How many carbs are in the Mentaiko at Tanota Takoyaki?
The Mentaiko at Tanota Takoyaki contains 30g of carbohydrates.
How much fat is in the Mentaiko at Tanota Takoyaki?
The Mentaiko at Tanota Takoyaki contains 20g of fat.
Is the Mentaiko good for macro tracking?
The Mentaiko at Tanota Takoyaki has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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