Restaurant · Independent · 55 items on the menu

Taste of the Caribbean

Address
CuisineRestaurant
Avg macros356 kcal · 17g protein
Rating4.5(3,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Red Snapper Dinner

steamed or fried whole snapper, finished with a sweet, and slightly spicy mixture of peppers, carrots, and escovitch sauce.

727Cal
58Pro g
30Carb g
42Fat g
02

Oxtail Dinner

braised to tender oxtails, slow-cooked with irish potatoes, and butter beans, all seasoned with thyme, onions, and garlic.

694Cal
52Pro g
45Carb g
34Fat g
03

Jerk Chicken Dinner

marinated in authentic caribbean spices for 48 hours, smoked to perfection, and finished with sweet and spicy jerk sauce.

541Cal
48Pro g
35Carb g
23Fat g
04

Oxtail Rasta Pasta

braised to tender oxtails, slow-cooked with irish potatoes, and butter beans, all seasoned with thyme, onions, and garlic, served with a medley of crisp asparagus and vibrant red yellow bell peppers, all tossed with al dente penne pasta in a creamy three-cheese blend.

762Cal
48Pro g
60Carb g
36Fat g
05

Curry Goat Dinner

tender goat meat, slow-cooked in spicy caribbean curry with diced potatoes.

621Cal
44Pro g
41Carb g
31Fat g
06

Jerk Chicken Rasta Pasta

marinated in authentic caribbean spices for 48 hours, smoked to perfection, and finished with sweet and spicy jerk sauce served with a medley of crisp asparagus and vibrant red yellow bell peppers, all tossed with al dente penne pasta in a creamy three-cheese blend.

681Cal
44Pro g
56Carb g
31Fat g
07

Curry Chicken Dinner

marinated chicken in spicy caribbean curry with diced potatoes.

534Cal
42Pro g
39Carb g
23Fat g
08

Jerk Salmon Dinner

pan seared chilean salmon, perfectly seasoned and finished with sweet and spicy jerk sauce.

610Cal
42Pro g
35Carb g
34Fat g
09

Jerk Salmon Rasta Pasta

pan seared chilean salmon, perfectly seasoned and finished with sweet and spicy jerk sauce, served with a medley of crisp asparagus and vibrant red yellow bell peppers, all tossed with al dente penne pasta in a creamy three-cheese blend.

720Cal
42Pro g
56Carb g
36Fat g
10

Curry Goat Roti

tender goat meat, slow-cooked in spicy caribbean curry with diced potatoes, served with your choice of flatbread/roti: our golden, split-pea infused (dahl-puri), or soft and buttery paratha aka (buss-up shut)

584Cal
40Pro g
48Carb g
26Fat g
11

Jerk Shrimp Rasta Pasta

succulent tiger shrimp sautéed with onions, garlic, bell peppers, and finished with sweet and spicy jerk sauce served with a medley of crisp asparagus and vibrant red yellow bell peppers, all tossed with al dente penne pasta in a creamy three-cheese blend.

689Cal
40Pro g
56Carb g
34Fat g
12

Curry Shrimp Dinner

succulent tiger shrimp sautéed in spicy caribbean curry with diced potatoes.

495Cal
38Pro g
39Carb g
21Fat g
13

Curry Chicken Roti

marinated chicken in spicy caribbean curry with diced potatoes, served with your choice of flatbread/roti: our golden, split-pea infused (dahl-puri), or soft and buttery paratha aka (buss-up shut)

489Cal
36Pro g
45Carb g
18Fat g
14

Jerk Salmon Caesar Salad

464Cal
36Pro g
22Carb g
26Fat g
15

Jerk Shrimp Dinner

succulent tiger shrimp sautéed with onions, garlic, and bell peppers, and finished with sweet and spicy jerk sauce.

478Cal
36Pro g
37Carb g
21Fat g
16

Curry Shrimp Roti

succulent tiger shrimp sautéed in spicy caribbean curry with diced potatoes, served with your choice of flatbread/roti: our golden, split-pea infused (dahl-puri), or soft and buttery paratha aka (buss-up shut)

513Cal
34Pro g
48Carb g
21Fat g
17

Jerk Shrimp Caesar Salad

448Cal
32Pro g
22Carb g
26Fat g
18

10 Pcs Wings

486Cal
28Pro g
0Carb g
42Fat g
19

Jerk Chicken Caesar Salad

marinated in authentic caribbean spices chicken finished in our signature jerk seasoning, served over tossed caesar salad with parmesan cheese, croutons, cassava chips, and our in house salad dressing on the side.

400Cal
28Pro g
19Carb g
23Fat g
20

Jerk Cauliflower Dinner 🌱

cauliflower seasoned with authentic caribbean spices, grilled to perfection, and finished with sweet and spicy jerk sauce.

VeganVegetarian
432Cal
18Pro g
43Carb g
21Fat g
21

6 Pcs Wings

298Cal
16Pro g
0Carb g
26Fat g
22

Curry Chicken Patty

slightly spicy chicken, seasoned with our curry seasoning blend.

340Cal
16Pro g
28Carb g
18Fat g
23

Beef Patty

jamaica's most traditional patty, a beef filling seasoned with a fresh mixture of jamaican herbs and spices.

364Cal
14Pro g
30Carb g
21Fat g
24

Curry Pumpkin w/ Chickpeas Dinner 🌱

freshly chopped organic pumpkin finished in coconut milk with chick peas and diced potatoes.

VeganVegetarian
386Cal
14Pro g
48Carb g
16Fat g
25

Curry Pumpkin w/ Chickpeas Roti 🌱

fresh chopped organic pumpkin finished in coconut milk with chick peas and potatoes, served with your choice of flatbread/roti: our golden, split-pea infused (dahl-puri), or soft and buttery paratha aka (buss-up shut)

VeganVegetarian
404Cal
14Pro g
52Carb g
16Fat g
26

Sorrel

known for its tart, and tangy taste, sorrel is brewed from the sepals of the hibiscus sabdariffa roselle plant.

263Cal
12Pro g
30Carb g
10Fat g
27

Festival

deep-fried until golden brown bread with a slightly sweet but savory taste.

334Cal
8Pro g
35Carb g
18Fat g
28

Roti Skin

your choice of flatbread/roti: our golden, split-pea infused (dahl-puri), or soft and buttery paratha aka (buss-up shut)

328Cal
8Pro g
39Carb g
16Fat g
29

Cabbage Medley 🌱

VeganVegetarian
209Cal
6Pro g
35Carb g
5Fat g
30

Coco Bread

a soft roll with a slightly sweet taste and subtle coconut flavors.

273Cal
6Pro g
39Carb g
10Fat g
31

Mauby

known for its distinctively bittersweet and herbal taste, mauby is acquired tasting drink brewed from the bark of the colubrina elliptica plant.

VeganVegetarian
186Cal
6Pro g
35Carb g
3Fat g
32

Banana Bread Pudding

Vegetarian
440Cal
5Pro g
58Carb g
21Fat g
33

Bottle of Jerk Sauce

crafted by Chef Bernard James.

VeganGluten-freeDairy-free
164Cal
4Pro g
19Carb g
8Fat g
34

Carrot Cake

Vegetarian
422Cal
4Pro g
52Carb g
22Fat g
35

French Fries

VeganVegetarian
207Cal
4Pro g
30Carb g
8Fat g
36

Kola Champagne

sweetened carbonated beverage similar to creamsoda with a hint of citrus.

VeganVegetarian
335Cal
4Pro g
39Carb g
18Fat g
37

Plantains

VeganVegetarian
213Cal
4Pro g
26Carb g
10Fat g
38

Red Velvet Cake

Vegetarian
440Cal
4Pro g
56Carb g
22Fat g
39

Rum Cake

Vegetarian
466Cal
4Pro g
54Carb g
26Fat g
40

White Rice

VeganVegetarian
126Cal
4Pro g
22Carb g
3Fat g
41

Rice & Peas

VeganVegetarian
273Cal
3Pro g
30Carb g
16Fat g
42

Bottle of Caribbean Pepper Sauce

crafted by Chef Bernard James

VeganGluten-freeDairy-free
86Cal
2Pro g
11Carb g
4Fat g
43

Acqua Panna (Water)

VeganVegetarian
64Cal
1Pro g
15Carb g
0Fat g
44

Coco-Cola

12 oz

VeganVegetarian
172Cal
1Pro g
42Carb g
0Fat g
45

Fresh Coconut Water

VeganVegetarian
151Cal
1Pro g
37Carb g
0Fat g
46

Jerk Sauce

VeganGluten-freeDairy-free
16Cal
1Pro g
2Carb g
1Fat g
47

Sea Moss Smoothie

characterized by its slimy texture, sea moss also known as irish moss is a seaweed soaked and blended.

VeganVegetarian
95Cal
1Pro g
23Carb g
0Fat g
48

Sprite

12 oz

VeganVegetarian
151Cal
1Pro g
37Carb g
0Fat g
49

Garlic Honey Sauce

VeganGluten-freeDairy-free
26Cal
0Pro g
6Carb g
0Fat g
50

Ginger Beer

sweetened carbonated beverage with ginger. (non-alcoholic)

VeganVegetarian
181Cal
0Pro g
45Carb g
0Fat g
51

Pineapple Ginger

sweetened carbonated beverage with ginger and pineapple.

VeganVegetarian
156Cal
0Pro g
39Carb g
0Fat g
52

Pineapple Soda

sweetened carbonated beverage with pineapple.

VeganVegetarian
207Cal
0Pro g
52Carb g
0Fat g
53

Red Bull

VeganVegetarian
91Cal
0Pro g
23Carb g
0Fat g
54

Ting

sweetened carbonated beverage with grapefruit.

VeganVegetarian
173Cal
0Pro g
43Carb g
0Fat g
55

Tropical Rhythm Fruit Punch

mango puree, guava, pineapple juice, orange juice, lime juice, and passion fruit.

VeganVegetarian
181Cal
0Pro g
45Carb g
0Fat g

Frequently Asked Questions

What are the macros at Taste of the Caribbean?
Taste of the Caribbean has 55 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Taste of the Caribbean have high-protein options?
Yes — use the Fitsy app to filter Taste of the Caribbean's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Taste of the Caribbean good for macro tracking?
Taste of the Caribbean is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Taste of the Caribbean that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy