Beef Grape Dolma - Frozen

at Tatiks · $25.98

The Beef Grape Dolma - Frozen at Tatiks contains 16g protein, 35g carbs, and 21g fat for approximately 389 calories. Macros are estimated based on standard nutritional databases.

Estimated
389calCalories
16gProtein
35gCarbs
21gFat

Grape leaves stuffed with beef, rice and special spices. Pairs well with garlic yogurt spread. S:1-2 or M:3-4 Instructions: Defrost.OVEN: Preheat oven to 350F. Remove plastic cover. Place container on baking sheet. Place in oven for 15-20 min, until hot.MICROWAVE: Remove plastic cover. Place container in microwave. Reheat for 10 min, until hot. Carefully remove and allow to rest for 2 min prior to serving. Cooking times may vary based on oven.

Nutrition FAQs

How many calories are in the Beef Grape Dolma - Frozen at Tatiks?
The Beef Grape Dolma - Frozen at Tatiks has approximately 389 calories.
How much protein is in the Beef Grape Dolma - Frozen at Tatiks?
The Beef Grape Dolma - Frozen at Tatiks contains 16g of protein.
How many carbs are in the Beef Grape Dolma - Frozen at Tatiks?
The Beef Grape Dolma - Frozen at Tatiks contains 35g of carbohydrates.
How much fat is in the Beef Grape Dolma - Frozen at Tatiks?
The Beef Grape Dolma - Frozen at Tatiks contains 21g of fat.
Is the Beef Grape Dolma - Frozen good for macro tracking?
The Beef Grape Dolma - Frozen at Tatiks has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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