Blinchik Mushroom - Frozen

at Tatiks · $28.58

The Blinchik Mushroom - Frozen at Tatiks contains 18g protein, 30g carbs, and 29g fat for approximately 450 calories. Macros are estimated based on standard nutritional databases.

Estimated
450calCalories
18gProtein
30gCarbs
29gFat

Mushrooms cheese and onions in a crepe. Instructions: Defrost. OVEN: Preheat the oven to 350F. Place blinchiks in a single layer on a baking sheet, seam side down. Reheat for 5-10 min until hot & golden brown. Pan fry: in a large skillet add 1-2 tbsp of oil. Pan fry seam side down until golden brown. Flip and brown other side.

Nutrition FAQs

How many calories are in the Blinchik Mushroom - Frozen at Tatiks?
The Blinchik Mushroom - Frozen at Tatiks has approximately 450 calories.
How much protein is in the Blinchik Mushroom - Frozen at Tatiks?
The Blinchik Mushroom - Frozen at Tatiks contains 18g of protein.
How many carbs are in the Blinchik Mushroom - Frozen at Tatiks?
The Blinchik Mushroom - Frozen at Tatiks contains 30g of carbohydrates.
How much fat is in the Blinchik Mushroom - Frozen at Tatiks?
The Blinchik Mushroom - Frozen at Tatiks contains 29g of fat.
Is the Blinchik Mushroom - Frozen good for macro tracking?
The Blinchik Mushroom - Frozen at Tatiks has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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