Dolma Beef Mix - Frozen

at Tatiks · $45.48

The Dolma Beef Mix - Frozen at Tatiks contains 24g protein, 39g carbs, and 26g fat for approximately 486 calories. Macros are estimated based on standard nutritional databases.

Estimated
486calCalories
24gProtein
39gCarbs
26gFat

Vegetables (seasonal) stuffed with beef, rice and special spices. Instructions: Defrost. OVEN: Preheat oven to 350F. Remove plastic cover. Place container on baking sheet. Place in oven for 15-20 min, until hot. MICROWAVE: Remove plastic cover. Place in microwave. Reheat for 10 min, until hot. Carefully remove and allow to rest for 1 min prior to serving. Cooking times may vary based on oven.

Nutrition FAQs

How many calories are in the Dolma Beef Mix - Frozen at Tatiks?
The Dolma Beef Mix - Frozen at Tatiks has approximately 486 calories.
How much protein is in the Dolma Beef Mix - Frozen at Tatiks?
The Dolma Beef Mix - Frozen at Tatiks contains 24g of protein.
How many carbs are in the Dolma Beef Mix - Frozen at Tatiks?
The Dolma Beef Mix - Frozen at Tatiks contains 39g of carbohydrates.
How much fat is in the Dolma Beef Mix - Frozen at Tatiks?
The Dolma Beef Mix - Frozen at Tatiks contains 26g of fat.
Is the Dolma Beef Mix - Frozen good for macro tracking?
The Dolma Beef Mix - Frozen at Tatiks has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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