Manti Beef - Cooked - Frozen

at Tatiks · $28.58

The Manti Beef - Cooked - Frozen at Tatiks contains 14g protein, 35g carbs, and 23g fat for approximately 405 calories. Macros are estimated based on standard nutritional databases.

Estimated
405calCalories
14gProtein
35gCarbs
23gFat

Homemade beef dumplings. Pre-cooked to be heated at home. Defrost. Remove plastic film. Place container ON A BAKING SHEET. In a 350F oven, reheat for 10-15 min. For microwave, remove plastic film and reheat on high for 2-3 min.

Nutrition FAQs

How many calories are in the Manti Beef - Cooked - Frozen at Tatiks?
The Manti Beef - Cooked - Frozen at Tatiks has approximately 405 calories.
How much protein is in the Manti Beef - Cooked - Frozen at Tatiks?
The Manti Beef - Cooked - Frozen at Tatiks contains 14g of protein.
How many carbs are in the Manti Beef - Cooked - Frozen at Tatiks?
The Manti Beef - Cooked - Frozen at Tatiks contains 35g of carbohydrates.
How much fat is in the Manti Beef - Cooked - Frozen at Tatiks?
The Manti Beef - Cooked - Frozen at Tatiks contains 23g of fat.
Is the Manti Beef - Cooked - Frozen good for macro tracking?
The Manti Beef - Cooked - Frozen at Tatiks has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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