Manti Beef - Uncooked - Frozen

at Tatiks · $27.28

The Manti Beef - Uncooked - Frozen at Tatiks contains 16g protein, 39g carbs, and 29g fat for approximately 477 calories. Macros are estimated based on standard nutritional databases.

Estimated
477calCalories
16gProtein
39gCarbs
29gFat

Homemade beef dumplings. To be cooked at home. Instructions: Defrost. Remove plastic film completely. Place container ON A BAKING SHEET. Preheat oven to 350F and bake for 30min. Microwave not recommended. Pairs well with manti sauce and garlic yogurt.

Nutrition FAQs

How many calories are in the Manti Beef - Uncooked - Frozen at Tatiks?
The Manti Beef - Uncooked - Frozen at Tatiks has approximately 477 calories.
How much protein is in the Manti Beef - Uncooked - Frozen at Tatiks?
The Manti Beef - Uncooked - Frozen at Tatiks contains 16g of protein.
How many carbs are in the Manti Beef - Uncooked - Frozen at Tatiks?
The Manti Beef - Uncooked - Frozen at Tatiks contains 39g of carbohydrates.
How much fat is in the Manti Beef - Uncooked - Frozen at Tatiks?
The Manti Beef - Uncooked - Frozen at Tatiks contains 29g of fat.
Is the Manti Beef - Uncooked - Frozen good for macro tracking?
The Manti Beef - Uncooked - Frozen at Tatiks has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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