Manti Soup - Frozen

at Tatiks · $20.78

The Manti Soup - Frozen at Tatiks contains 18g protein, 28g carbs, and 16g fat for approximately 325 calories. Macros are estimated based on standard nutritional databases.

Estimated
325calCalories
18gProtein
28gCarbs
16gFat

Small beef dumplings in a tomato base broth with garlic and spices. 28oz Instructions: Stovetop: Defrost. Place in saucepan and reheat for 10-15 min. Stir Occasionally. Microwave: After defrosting, place in microwave safe bowl. Heat for 3-5 min stirring halfway through. Let cool 2 min.

Nutrition FAQs

How many calories are in the Manti Soup - Frozen at Tatiks?
The Manti Soup - Frozen at Tatiks has approximately 325 calories.
How much protein is in the Manti Soup - Frozen at Tatiks?
The Manti Soup - Frozen at Tatiks contains 18g of protein.
How many carbs are in the Manti Soup - Frozen at Tatiks?
The Manti Soup - Frozen at Tatiks contains 28g of carbohydrates.
How much fat is in the Manti Soup - Frozen at Tatiks?
The Manti Soup - Frozen at Tatiks contains 16g of fat.
Is the Manti Soup - Frozen good for macro tracking?
The Manti Soup - Frozen at Tatiks has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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