Original Kofta - Frozen

at Tatiks · $28.58

The Original Kofta - Frozen at Tatiks contains 6g protein, 30g carbs, and 14g fat for approximately 274 calories. Macros are estimated based on standard nutritional databases.

Estimated
274calCalories
6gProtein
30gCarbs
14gFat

Ishly kofta; Ground beef (ghima) stuffed in a bulgur and mince beef crust. Instructions: Defrost. Preheat oven to 350F. Place Koftas on a single layer baking sheet. Bake for 30 min. Stovetop: Bring a large pot of salted water to a boil. Place Koftas in and allow to cook for 15-20 min until floating. Optional: Deep Fry or add to Soups - Tatiks Tan Abour

Vegan

Nutrition FAQs

How many calories are in the Original Kofta - Frozen at Tatiks?
The Original Kofta - Frozen at Tatiks has approximately 274 calories.
How much protein is in the Original Kofta - Frozen at Tatiks?
The Original Kofta - Frozen at Tatiks contains 6g of protein.
How many carbs are in the Original Kofta - Frozen at Tatiks?
The Original Kofta - Frozen at Tatiks contains 30g of carbohydrates.
How much fat is in the Original Kofta - Frozen at Tatiks?
The Original Kofta - Frozen at Tatiks contains 14g of fat.
Is the Original Kofta - Frozen good for macro tracking?
The Original Kofta - Frozen at Tatiks has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.

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