Ven Pongal

at Tea Kadai · $11.99

The Ven Pongal at Tea Kadai contains 10g protein, 56g carbs, and 18g fat for approximately 428 calories. Macros are estimated based on standard nutritional databases.

Estimated
428calCalories
10gProtein
56gCarbs
18gFat

Comforting dish with rice, moong dal, peppercons, cumin, ginger, curry leaves, cashew nuts & ghee.

Vegetarian

Nutrition FAQs

How many calories are in the Ven Pongal at Tea Kadai?
The Ven Pongal at Tea Kadai has approximately 428 calories.
How much protein is in the Ven Pongal at Tea Kadai?
The Ven Pongal at Tea Kadai contains 10g of protein.
How many carbs are in the Ven Pongal at Tea Kadai?
The Ven Pongal at Tea Kadai contains 56g of carbohydrates.
How much fat is in the Ven Pongal at Tea Kadai?
The Ven Pongal at Tea Kadai contains 18g of fat.
Is the Ven Pongal good for macro tracking?
The Ven Pongal at Tea Kadai has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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