seared tuna plate

at Tender Greens Downtown LA · $21.25

The seared tuna plate at Tender Greens Downtown LA contains 40g protein, 30g carbs, and 29g fat for approximately 538 calories. Macros are estimated based on standard nutritional databases.

Estimated
538calCalories
40gProtein
30gCarbs
29gFat

grilled with sea salt & herb oil + your choice of two sides and grilled herb crostini

Nutrition FAQs

How many calories are in the seared tuna plate at Tender Greens Downtown LA?
The seared tuna plate at Tender Greens Downtown LA has approximately 538 calories.
How much protein is in the seared tuna plate at Tender Greens Downtown LA?
The seared tuna plate at Tender Greens Downtown LA contains 40g of protein.
How many carbs are in the seared tuna plate at Tender Greens Downtown LA?
The seared tuna plate at Tender Greens Downtown LA contains 30g of carbohydrates.
How much fat is in the seared tuna plate at Tender Greens Downtown LA?
The seared tuna plate at Tender Greens Downtown LA contains 29g of fat.
Is the seared tuna plate good for macro tracking?
The seared tuna plate at Tender Greens Downtown LA has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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