The seared tuna nicoise salad at Tender Greens El Segundo contains 48g protein, 26g carbs, and 36g fat for approximately 623 calories. Macros are estimated based on standard nutritional databases.
Estimated
623calCalories
48gProtein
26gCarbs
36gFat
cherry tomatoes, roasted fingerling potatoes, capers, french green beans, egg, olives, Babe Farms baby greens, sherry vinaigrette
Nutrition FAQs
How many calories are in the seared tuna nicoise salad at Tender Greens El Segundo?
The seared tuna nicoise salad at Tender Greens El Segundo has approximately 623 calories.
How much protein is in the seared tuna nicoise salad at Tender Greens El Segundo?
The seared tuna nicoise salad at Tender Greens El Segundo contains 48g of protein.
How many carbs are in the seared tuna nicoise salad at Tender Greens El Segundo?
The seared tuna nicoise salad at Tender Greens El Segundo contains 26g of carbohydrates.
How much fat is in the seared tuna nicoise salad at Tender Greens El Segundo?
The seared tuna nicoise salad at Tender Greens El Segundo contains 36g of fat.
Is the seared tuna nicoise salad good for macro tracking?
The seared tuna nicoise salad at Tender Greens El Segundo has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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