seared tuna

at Tender Greens Topanga · $12.65

The seared tuna at Tender Greens Topanga contains 18g protein, 45g carbs, and 16g fat for approximately 394 calories. Macros are estimated based on standard nutritional databases.

Estimated
394calCalories
18gProtein
45gCarbs
16gFat

grilled rare with sea salt & herb oil

Vegetarian

Nutrition FAQs

How many calories are in the seared tuna at Tender Greens Topanga?
The seared tuna at Tender Greens Topanga has approximately 394 calories.
How much protein is in the seared tuna at Tender Greens Topanga?
The seared tuna at Tender Greens Topanga contains 18g of protein.
How many carbs are in the seared tuna at Tender Greens Topanga?
The seared tuna at Tender Greens Topanga contains 45g of carbohydrates.
How much fat is in the seared tuna at Tender Greens Topanga?
The seared tuna at Tender Greens Topanga contains 16g of fat.
Is the seared tuna good for macro tracking?
The seared tuna at Tender Greens Topanga has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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