seared tuna plate

at Tender Greens Topanga · $21.25

The seared tuna plate at Tender Greens Topanga contains 38g protein, 26g carbs, and 42g fat for approximately 630 calories. Macros are estimated based on standard nutritional databases.

Estimated
630calCalories
38gProtein
26gCarbs
42gFat

grilled with sea salt & herb oil + your choice of two sides and grilled herb crostini

Nutrition FAQs

How many calories are in the seared tuna plate at Tender Greens Topanga?
The seared tuna plate at Tender Greens Topanga has approximately 630 calories.
How much protein is in the seared tuna plate at Tender Greens Topanga?
The seared tuna plate at Tender Greens Topanga contains 38g of protein.
How many carbs are in the seared tuna plate at Tender Greens Topanga?
The seared tuna plate at Tender Greens Topanga contains 26g of carbohydrates.
How much fat is in the seared tuna plate at Tender Greens Topanga?
The seared tuna plate at Tender Greens Topanga contains 42g of fat.
Is the seared tuna plate good for macro tracking?
The seared tuna plate at Tender Greens Topanga has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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