Breakfast Sandwich

at The Black Cow Cafe · $19.30

The Breakfast Sandwich at The Black Cow Cafe contains 20g protein, 39g carbs, and 36g fat for approximately 563 calories. Macros are estimated based on standard nutritional databases.

Estimated
563calCalories
20gProtein
39gCarbs
36gFat

Smoked turkey, scrambled eggs, bacon, ketchup, and melted cheddar cheese on whole wheat bread. Served with breakfast potatoes and fresh fruit.

Nutrition FAQs

How many calories are in the Breakfast Sandwich at The Black Cow Cafe?
The Breakfast Sandwich at The Black Cow Cafe has approximately 563 calories.
How much protein is in the Breakfast Sandwich at The Black Cow Cafe?
The Breakfast Sandwich at The Black Cow Cafe contains 20g of protein.
How many carbs are in the Breakfast Sandwich at The Black Cow Cafe?
The Breakfast Sandwich at The Black Cow Cafe contains 39g of carbohydrates.
How much fat is in the Breakfast Sandwich at The Black Cow Cafe?
The Breakfast Sandwich at The Black Cow Cafe contains 36g of fat.
Is the Breakfast Sandwich good for macro tracking?
The Breakfast Sandwich at The Black Cow Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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